Bro's, please critique my cycle

[holy ghost]

I have cut on Dbol 15mg ed.
great for retaining muscle

N2 yeah he is talking about being pumped up temporarily
im talking about having real muscle fiber behind the sarcoplasm

 

[OMEGA]

Both types of training together produce a more effective protein synthesis and growth pattern

sorry bro but i will take myofibrillar vs sarcoplasmic hypertrophy any day

who wants to just LOOK big? drop the carbs and see what he looks like then!
shit he can do that just by increasing his glycogen water and minerals and with high rep training

omega certain types of training recruit certain fiber types bro


if he wants to open some capillaries to look big i would get him on some EPO or AMP02.

give me someone who was a power lifter and then someone who was NOT that strong and I could get the not so strong one BIGGER much faster

A Routine Favoreing Reps through multiple planes of movement will yield a bigger phsyque and one more balanced

he earned his strngth stripes already based on the number he posted he could lift 10 reps and up and GET HUUUUUGE

 

[holy ghost]

im about the balance

I do DC/rest pause for first half of some of my cycles ( heavy core training )
then last half I will do speed/symmetry and workouts for tone

sometimes !

I usually Do Power Every other week same with HIIT

bro if you constantly train same you will hit homeostasis or a plateau or a stalmate

What do you mean Bigger faster the PL is obv bigger from the get go right?

bottomline as long as theirs no stagnation or left out areas you are on a path for a great physique

 

[letsrun4it]

If you are looking to MAX OUT. To peak at a competition or just at a certain time and be at your peak strength there is no getting around that Test Suspension is the best strength steroid. You will lose a bunch of your gains even with solid PCT but its noticeably better IMO.

I'd drop the var as well in favor of anadrol, considering the effect on lipid profile I consider the sides that matter pretty even and performance in a different world.

 

[gjohnson5]

1. I agree with your usage of liquidex. It makes no sense at all to drop liquidex if you know you're gyno prone. liquidex = arimidex not novaldex...

2. How do you respond to EQ. I think you should have EQ in that cycle since you have a goal of 3miles < 20 minutes. The quarter in under a minute is a sprint and you need to have alot of wind to accomplish that. Also you need to strip as much unnecessary bodyfat and water as possible. If anything you should up the dosage of arimidex , not drop it. In other words you're going to have to cut to make that one. What is your quarter time currently?

3. The strength goals are easily achievable with the cycle you posted. The 3 miles under 20 minutes should also be easily doable with treadmill work. The quarter mile sprint is the issue from my perspective. I used to run that race and it makes people puke regularly much less someone with excess muscle from steroid use.

 

[thebadguy54]

1. I agree with your usage of liquidex. It makes no sense at all to drop liquidex if you know you're gynecomastia prone. liquidex = arimidex not novaldex...

2. How do you respond to Equipoise - boldenone undecylenate - . I think you should have EQ in that cycle since you have a goal of 3miles < 20 minutes. The quarter in under a minute is a sprint and you need to have alot of wind to accomplish that. Also you need to strip as much unnecessary bodyfat and water as possible. If anything you should up the dosage of arimidex , not drop it. In other words you're going to have to cut to make that one. What is your quarter time currently?

3. The strength goals are easily achievable with the cycle you posted. The 3 miles under 20 minutes should also be easily doable with treadmill work. The quarter mile sprint is the issue from my perspective. I used to run that race and it makes people puke regularly much less someone with excess muscle from steroid use.

I have some E Q here. I was going to save it for the next one (June) but I'll consider adding it now.

Right now my 1/4 mile time is just under 1:10 and that's at a weight of 205 lbs. You're completely right about wanting to puke every single time I run it. My 5k time (3.1 miles) is 22:08 so you're also right about the 3 miles being easier to achieve.

Maybe I'll work on the power/strength goals now and worry about the running later in the year.

Thanks for your input gjohnson!

 

[xrsist]

BRO, BASICALLY YOUR DIET WILL CONTROL HOW YOU LOOK PERIOD...I'VE SEEN GUYS ON Dianabol - methandrostenolone - WHO WERE STILL VERY LEAN AND CUT.......I THINK Sustanon 250@500MG FOR 12 WEEKS STRAIGHT WILL DO YOU GOOD BUT STACK IT WITH YOUR Equipoise - boldenone undecylenate - FOR BETTER REULTS AND JOINT LUBRICANTION. WEEKS 8-12 I WOULD DECREASE MY SUS TO 325 OR 350MG AND RUN THE Winstrol - stanozolol EVERYDAY@50MG. OR RUN EVERYTHING FULL BLAST AND U WILL LOOK GOOD AND FELL GOOD, PLUS YOU WILL MORE THAN LIKELY ATTAIN YOUR GOALS....DO UR Equipoise - boldenone undecylenate - @400MG A WEEK....HERES THE LAY OUT BRO.....

CYCLE 1

Sustanon 500MG 1-12WK
EQ 400MG 1-12WK
Winstrol - stanozolol 50MG ED 6-12 WK
THEN UR PCT - post cycle therapy - - post cycle therapy - IS COVERED OBVIOUSLY BUT RUN Clenbuterol TO KEEP YOUR SIZE AND STRENGTH.....

CYCLE2
SUST 500MG 1-8WK
EQ 400MG 1-12
SUST 350MG 8-12
WINNY 25MG ED 1-8WK THEN RUN@50MG 8-12

AND FOR THE GUYS THAT THINK YOU CANT RUN A BULKING AND CUTTING STEROID AT THE SAME TIME...YOU HAVE ALOT TO LEARN...I HAVE PERSONALLY WITNESSED AMAZING RESULTS....TAKE IT EASY BRO....

eq for only 12 weeks??

 

[holy ghost]

Wait till june for a cycle? I would be going nuts!

yo XR whats poppin in AUS right now big dog! !!!

 

[thebadguy54]

Equipoise - boldenone undecylenate - for only 12 weeks??

Good point.

 

[thebadguy54]

Wait till june for a cycle? I would be going nuts!

yo XR whats poppin in AUS right now big dog! !!!

There is no way I can wait untill June either!

My plan for 08 is to start one in January and one in June.