Bro's, please critique my cycle

[thebadguy54]

30 y/o, 5'-9", 205lbs., 12%

GOALS:
Squat 400lbs.
Deadlift 500lbs.
Bench 365lbs.
Shoulder press 225lbs.
Power Clean 275lbs.
Run 3 miles in < 20 min.
Run 1/4 mile in <1 min.

Not really that concerned with what I look like since performance is all that matters to me.

Here it is:
1-12 T.est E @ 500mg EW
1-15 Liquidex @ 0.25mg ED
8-12 V.ar @ 50mg ED
8-12 500iu H.GC EW
13-15 (10 days after last test shot) 500iu's H.CG EOD for 10 days (2500iu) with 50mgs C.lomid ED (and 0.25mg Liquidex) for 3 weeks
15-17 Dermacrine Sustain 5-6 pumps ED

What do you guys think?

 

[holy ghost]

drop the DEX until you NEED it

 

[thebadguy54]

drop the DEX until you NEED it

What's up ghost.

That's what I did last time with my T.est and E Q cycle, but in week 7 I got a lump. Then I had to take L.etro, and it ruined me. I'd rather just take the dex. I have L.etro but I never want to use it again!

You think 0.25mg's dex EOD would be enough? Keep in mind 350mg's enth and 400 mg's E Q gave me a small lump after 7 weeks last time.

 

[sw0le25]

i would go with test propionate for strengtth.......and maybe some NPP - Nandrolone PhenylPropionate - and your anavar....NPP - Nandrolone PhenylPropionate - is fas acting Deca-Durabolin - nandrolone decanoate - and will protect your joints and add some size to you also......OR SUSTANON@500MG A WEEK AND DECA,THEN ANAVAR AT THE END BUT THIS WOULD HOLD LOTS OF WATER.....

IT WOULD LOOK LIKE THIS

SUSTANON 500MG 1-12WK
DECA 300-400MG 1-12 WK
ANAVAR 50MG 8-12

OR

TEST-P 100MG EOD 1-12WK
NPP 300MG E0D 1-12WK
ANAVAR 50MG 6-12WK


NOW IF ALL YOU HAVE TO WORK WITH IS TEST-E I WOULD WAIT AND GET A STACK ANOTHER LONG-ESTER DECA OR Equipoise - boldenone undecylenate - . THEN RUN YOUR ANAVAR DURING PCT - post cycle therapy - OR WEEKS 8-12!! ....ALSO CLEN WOULD BE GREAT FOR MAINTAINING YOUR SRENGTH AND SIZE GAINS DURING PCT....TRAKE IT EASY

 

[holy ghost]

what up doggy!

whats the .25 a 4th of your pill or somethin?a quarter?
go with that protocol
personally id do a 1/4th(tab) M W F Sun
that way you only use a TAB a week
and it is great for blood levels!

bump only when necessary! that should do it!
have some letro on hand since your gyno prone!

ps 300mg NPP - Nandrolone PhenylPropionate - wont do SHIT BRO.

 

[hyp1]

drop the DEX until you NEED it

+2,besides that everything looks good

 

[holy ghost]

glad more bros are coming around and using ancillaries only when needed

still always gotta have them on hand! dont want to be crying every minute watching your tit grow and lactate while checkin your mailbox every 2 seconds for your letro! lol

 

[OMEGA]

I think his Dex dose is near perfect

I think your very strong for your size and you will benefit GREATLY of higher / hypertrophy REP training

as far as PCT this is the Fav here:

1)
7 day after last shot start:
HCG - human chorionic gonadotropin - - human chorionic gonadotropin - - - @ 2000iu e4d for about 3 shots
Run with an aromatase inhibitor

2)
AFTER you stop HCG - human chorionic gonadotropin - -
- -START = Clomid at 50 mgs ED
Use and aromatase inhibitor with Clomid , run both for 3-4 weeks

3)
G-covery, Glutamine or BCAAS' at 2 servings day for Anticatabolic/ immune system
Raw MCC at 1 serving a day for Phosphate and Magnesium Loading
Amplify02 Prewokout, but keep workouts brief till you recover

 

[holy ghost]

benefit speed wise yes but one must take into consideration that
which types of fibers you recruit during weight training (or other activities)
depends on how much force your muscles need to generate. With low force requirements, you
recruit Type I fibers, with more and more Type II fibers being recruited as your force
requirements go up. A near maximum load, even though it may move slowly, will fire all available
muscle fibers. A light weight moved quickly, which may require a high force output, can fire fast
twitch fibers as well. As well, if you start with a light weight moved slowly, as some fibers fatigue,
you will progressively recruit more fibers throughout the set.
The same holds true for endurance activity, by the way. At low intensities, you use almost
exclusively Type I fibers. As intensity (speed) increases, you start recruiting Type IIa fibers, as
your approach maximum power outputs, Type IIx fibers will be recruited.

slow and fast fibers, or red and white fiber (red is slow,
white is fast) or even Type I and Type II. Old nomenclature for human muscle included Type I,
Type IIa and Type IIb but it turns out that Type IIb are only found in mice and rats. Humans,
rather, have Type I, Type IIa and Type IIx. Some researchers delineate even more fiber types
than that. Ultimately, all of these different nomenclatures refer to the physiological
characteristics of the muscle fibers and that's what's most important here.
Type I (or slow twitch or red) fibers fire somewhat more slowly than fast fibers, don't
fatigue very quickly, and don't grow very much. They are used mostly for endurance type
activities. Type II (or fast twitch or white fiber) contract a little bit more quickly than slow
fibers, fatigue quickly, and have a large capacity for growth. They only come into play when high
force outputs are necessary, such as during lifting weights, sprinting, or what have you. There
are further subdivisions within Type II fibers, which describe variance in force production,
fatigueability, growth potential, etc., but that's more detail than we really need.

-mcdonald

 

[OMEGA]

I have my Philosophies

he has already done all the power work he needs and then some

IF he makes the switch now he WILL EXPLODE with growth

You dont EVER have to lift heavy to LOOK Huge