Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routine

[SaiBoT]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

1003 I think?

And it belongs to Bolton. The Tire deadlift is 1100lbs YouTube - Benedikt Magnusson 1100 Tire Deadlift WORLD RECORD!

 

[SouthernLord]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

1003 I think?

Does Andy Bolton still hold the record? I don't keep up with what is going on in PL anymore. I used to get Monstermuscle and PL USA every other month.

 

[ceo]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

1003 I think?

That's powerlifting rules. I believe that's correct and Andy Bolton holds it.

 

[the_alcatraz]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

1003 I think?

That is just sick!

 

[ceo]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

Barbell bro. Honestly, I think that a 135 pound DB would be harder than a barbell. I have snatched the 40 kg kettlebell and that was harder than the 135 pound BB. It is really all about technique and explosion. When you think about it 135 is not a lot of weight, but you have to move fast to put it over head. One arm BB snatches are fun as fuck too. I used to do this crazy shit all the time. no rhyme or reason. OHS, behind the neck jerks, one armed snatches. This is just fun stuff. It doesn't really fit into my training now, but I am very interested in "Dinosaur" training and grip strength. The family usually has feats of strength after we air our grievances for Festivus. lol

Festivus, for the rest of us!!!

 

[SaiBoT]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

Barbell bro. Honestly, I think that a 135 pound DB would be harder than a barbell. I have snatched the 40 kg kettlebell and that was harder than the 135 pound BB. It is really all about technique and explosion. When you think about it 135 is not a lot of weight, but you have to move fast to put it over head. One arm BB snatches are fun as fuck too. I used to do this crazy shit all the time. no rhyme or reason. OHS, behind the neck jerks, one armed snatches. This is just fun stuff. It doesn't really fit into my training now, but I am very interested in "Dinosaur" training and grip strength. The family usually has feats of strength after we air our grievances for Festivus. lol

That makes it even more impressive! Really hardcore stuff, congrats bro!

 

[the_alcatraz]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

That makes it even more impressive! Really hardcore stuff, congrats bro!

SL has sick strength

 

[SouthernLord]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

SL has sick strength

Benching 415 is sick stength!

At the time I was just very fast and explosive. Dynamic effort squats and plyos had me dunkin a regulation goal at 5'10". Bodybuilding has made me slow. I can still hang from the rim though lol

 

[ironwings]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

Barbell bro. Honestly, I think that a 135 pound DB would be harder than a barbell. I have snatched the 40 kg kettlebell and that was harder than the 135 pound BB. It is really all about technique and explosion. When you think about it 135 is not a lot of weight, but you have to move fast to put it over head. One arm BB snatches are fun as fuck too. I used to do this crazy shit all the time. no rhyme or reason. OHS, behind the neck jerks, one armed snatches. This is just fun stuff. It doesn't really fit into my training now, but I am very interested in "Dinosaur" training and grip strength. The family usually has feats of strength after we air our grievances for Festivus. lol

behind the neck jerks??

 

[SouthernLord]

Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin

behind the neck jerks??

Basically a behind the neck push press, but with a wide "snatch" grip. I did these mainly as a support lift for overhead squats. My OHS was limited by the amount of weight I could get over my head. Not my flexibility or back/shoulder strength. This is the best lift for putting the most weight over head imo. OF course I never got anywhere near Traz's 315. That sick bastard