wow not seen many use this due to its poor bio-availability.
I would say 5 pills 2X a day and hope you get half decent aborbtion on empty or alteat 1 hr after 1 hr before a meal.
wow not seen many use this due to its poor bio-availability.
I would say 5 pills 2X a day and hope you get half decent aborbtion on empty or alteat 1 hr after 1 hr before a meal.