Best Cereal For Lowering Cholesterol?

[Nogloveslars-Chargeback]

What is the best cereal for lowering cholesterol? Should I just go with the ones with the most soluble fiber in them? Skim milk over Cheerios right now for breakfast but not much taste to it. Any suggestions?

Thanks,
NoGloves

 

[Atherjen]

OATMEAL!!!!

 

[HANSEL]

FIBERONE from General Mills!!!

No refined Sugar or trans Fats.
14 grams of Insoluble fiber Per serving.
Box contains 2 separetely packed sleeves to help portion control.

Or if Soluble and Insoluble is what your after,
I LOVE OATBRAN FLakes w/ Raisens from Health Valley. The Raisens are separetly vacume packed so they dont need any shitty preservatives, added fat or sugars on them. And it comes in a nice little 12oz box so people with NO self control around carbs like myself can buy a box and not worry. If I buy a 20oz box(smallest box avail) of raisen bran, Im hurtin!

 

[Nogloveslars-Chargeback]

Thanks! I will give all 3 of these a try!