Bench Press Max

[strider364]

Strider - you and everyone else knows that if a guy benches like that, there is no way in HELL he will be caught dead in a squat rack.

Leg extensions, maybe - but not the squat.

I know, but I have these types go from power movement to power movement and do rediculous weight. They'll put like 5 plates on each side and do a quater squat, yell as loud as the can, and walk around like they own the place. LOL!

 

[coldblue1955]

i can bench press 1000 pounds. but only in my dreams. How sad is that?

 

[Dial_tone]

I still remember this skinny punk in college, weighed about 150 fully dressed and put 275 lbs on the bench press bar. He spent about 5 minutes getting himself al pysched up, pounding his fists, "yeah easy weight". Don't you know he sat his narrow down on the bench, the spotter gives him a liftoff, he brings it down to his chest and that bar didn't move upward a milimeter for the 10 seconds til the spotter started lifting for him. It was more like he was spotting the spotter for a set of upright rows.

 

[Dial_tone]

B Fold, that link doesn't work you damn teaser!


:runs like hell:

 

[b fold the truth]

B Fold, that link doesn't work you damn teaser!


:runs like hell:

It was from a year ago. I still have the clip. I'll see if I can upload it again sometime in the next few days. It is a goodie...

B True

 

[RADAR]

yeah! Upload that ! i hate being teased!!!


RADAR

 

[JBRO]

im good for 315 twice.

 

[RADAR]

im good for 315 twice.

I'm good for 12


RADAR

 

[Imnotdutch]

Somebody at the gym has been telling me for a few weeks that he squats my max for reps........to the point of trying to call me out in the gym lol. I squatted yesterday and some guy (who really is strong) told me about this morons squats.....his 'parallel' means dipping hips by 4-5 inches