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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Bench plateau

Yea man I'm your age too haha

Well I appreciate it again everyone. Heres my question: how do you keep from having decreases ikn weight and rep ability when you dont do an excercise for a week or more at a time? and also, how do you keep from having your tits drag the ground and your belly grow a tire?

Thats what normally happens to me when I dont lift for that long
 
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