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before and after pics

mike001

New member
well, first pic was from week 3,
and the other is from lastnight (week10) i dont really see a difference but ill let you say.. the second pic is too dark, it may not appear right, but ill try.
i dont post these on the picture board because many people are not on there and i dont get as many responses. my gains have not been too good, for unknown reasons. i have been eating 5Kcals/day. 1000CARBS, and 500G of protein.
i gained over 20lbs most of it LBM, ill let you decide on that. i looked alot WORSE before that week 3 pic.. my strength acceleration is none stop! my gains are none stop, so i am going to stay on for another month or so. mods please keep it on this board for atleast a day or so.
thanks and any opinions or coments are welcome, please let me hear them, like i said above, i really dont notice a differnce, so let me know what you think.
Mike001
p.s. i started growing back my hair on my chest and everywhere in the second pic, threfore you will not see as much definition.
 
Last edited:
ARRG!! it says my file is too big, but it isnt.. can someone please e-mail me and try to post it please.
thanks,
 
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