before & after

[natecr]

i need to pose without my shirt .. you guys would def know then..

and no i dont need mass gainers.. i dont like the retention. and i get the gains i strive for on leaners..

im 180 right now. and i get compliments out the ass for how big i look.. its the picture angel.. my delts and my chest are looking great... ill see if i can get my bros cam.. ill take a similar one

keep yall posted.

 

[vansmack2000]

hoew tall are you?

 

[natecr]

6'0 bro. damn pics.. i wish i had a cam.. but thanks anyway for anyones input. ill try to get some frontals... i just like the pic.. When i look at my upper body i know just underneath what its like.. Maybe thats why i was kind of happy.
Ill see what i can do fellas.

 

[xX3mptyWordsXx]

hmmmm....

 

[natecr]

trying guys.. its not that easy when all you know is girls that have cams..

picture it.. hey.. uh... want to take a pic without my shirt.. id have to be drunk or something.. my chick doesnt even have a cam!

 

[natecr]

old pic

still old..
i did some hardcore dieting... lost alot of weight but cut me up alot more..
since this pic im 25 pounds heavier.

half ass pic of at the bar... That isnt a flex pic was giving my buddy the bird.

hope it helps a lil bit.

 

[jvb20]

how many cycles have you done?/

jvb20

 

[natecr]

2 cycles..

playing beer pong with my girl.. (she drank the cups)
this is sat night..
shit quality.

http://i16.photobucket.com/albums/b30/NateCR/n502263897_531153_7687.jpg

 

[dabuffguy]

Take your shirt off and snap a pic. Those other pics don't show anything.

 

[natecr]

damn man im trying.. i dont have a cam.. my girl lost hers. so im working with what i got... i dont have to do a damn thing tomorrow and a bunch of me and my friends are going to the pool.. ill for sure be able to get one then..

you dont know how gay it sounds to say to a girl.. hey take a picture of me flexing.


fyi that link was bad look again..

its just my bicep. if you focus you can even see my lat =p
HOPEFULLY i can get some frontals tomorrow.. tired of half ass answers.. and i guess your all tired of half ass pics.. lol.. im trying though