Been out of gym for 3 months, going back, need advice

[Miataman]

Ok guys been out of the gym scene for about 3 months...stayed clean too....i am going to be weak as hell i know...last time i (a year ago) i went in and hit it hard and after that 1st chect workout, i was so damn sore for 5 days...i know that not the way to do it...should i go light and high reps or what? until i break my body in?? also, i would like to start the sauce too(not my regular dosage) but atleast have my body on it(cause inj. takes 2 weeks to kick in anways)...good idea or not? advice would be great please...thanks

 

[DREXX]

Yeah sure get back at it balls out and shoot 10g of Test per week and 1.4g of Fina per week that will help with soreness

 

[Johnny V]

Was there just anout a mont ago. Ease back into it and give yourself about 2 months before starting a cycle. I am amazed how much I grew on nothing but a good diet and working out!