I did 40 after about a week of being on it. And yes, I felt beastly. I am 6 foot five though at around 220 pounds. It gave me a few sides. I Am unsure about this but I believe it gave me a little gyno, and I also got osme acne on my face (Note ive never had acne as a kid, and my face has always been perfectly clear).
Its pretty crazy, but everybody is different, So just work your way up until you feel your at a good spot.
Its pretty crazy, but everybody is different, So just work your way up until you feel your at a good spot.