Band pullups

[coolcolj]

posted by Mel Siff

use bands to assist!
Might try something similar for Glute Ham Raises on the floor when mine arrive. GHR are much harder near the floor than up top.

 

[b fold the truth]

Great idea!!!!!

B True

 

[spatts]

I've done those with the bands under my knees (legs bent) to slow down my descent (due to the rotator cuff).

 

[edgecrusher]

If you want something more difficult, try doing chinups off of the band.

 

[SeekerOfKnowledge]

good idea