Badboybounce 2012 transformation log

[badboybounce]

Hahahaha fuuuuuukin pullups,ok il post a pic of me hanging from pullup bar possibly manage a lil swing on it

 

[Colstreamer]

Here ya go Bounce mate, contrary to my previous claim of 9 I managed only 7 this time....

http://www.youtube.com/watch?v=d1mIlLHHkTA&feature=youtube_gdata_player

 

[badboybounce]

Haha show off fuker....lookin good ther col mate seeing sum solid muscle

 

[Colstreamer]

Thanks mate

I'm well aware my arms are my worst feature. Maybe I ought to do some iso for em...


--------------------------------------------------------------------------

Defeat is the stepping stone to victory.

 

[sterolizer]

Thanks mate

I'm well aware my arms are my worst feature. Maybe I ought to do some iso for em...


--------------------------------------------------------------------------

Defeat is the stepping stone to victory.

Nice vid. I'll have to get posting some more vids up tonight!

 

[badboybounce]

Arms dont look small to me col looking well mate

 

[Colstreamer]

Cheers mate maybe I'm being too critical.


--------------------------------------------------------------------------

Defeat is the stepping stone to victory.

 

[Colstreamer]

Nice vid. I'll have to get posting some more vids up tonight!

Thanks Stero! Be good to see some O them double digit weighted pull ups


--------------------------------------------------------------------------

Defeat is the stepping stone to victory.

 

[badboybounce]

Just up had 4 eggs n 2 slice white with pint milk,stil strugglin with feeling full an sick after eating,any chance beast could be doing this???

 

[badboybounce]

Haha an off to gym to do chest an tris