Bad Cramps!!!

[LftHndPwrHouse]

Well here it is as described I have been getting some bad cramps the past few days. I yawned the other day and the back of my next cramped. I was doing DB press yesterday and I didnt get a perfect mount on the bench when i leaned back but i didnt want to stop so i was using a wide leg positon to keep balance and my hip flexors cramped up. AND THE WORST ONE OF ALL.
Last night while getting it on my bottom two abs locked up. My bottom abs were bulging out more then my top abs.

I am hydrated i am drinking at least a gallon of water ED.

Currently I am on wk 4 of my cycle up 16lbs and finishing up my run of D-bol. Could it be the D-bol at 45mg ED. I was going to run it 5wks until i totally feel the D3ca kicked it but i might drop it now.

Anyone think adding some some coral calcium and magnesium to my diet help with the cramps?

Only reason why Im asking is im am baffled because i have ran d-bol before and I have run all the other compounds im on at higher doses before. Everyone knows my "experience" here. Granted this is my return cycle after surgery..had about 1.5 years off the sauce.

What do you guys think??

 

[mojeas95]

pshh I wish I knew the answer to that bro, Im on a totally diff cycle and im gettin bad cramps in my fore arms, so bad that after doing curls I cant even let the bar go for like 30secs till the cramps go away...my forearms just lock up, its painful, but thats theonly spot ive been gettin em...if you figure out a solution let me know...

 

[kachok29]

drink lots of water

 

[LftHndPwrHouse]

Well sometimes the top of my forarms cramp up and i can deal with that when working out. Its saying you have so much blood in there your at an extreme pump.

But this is out of control...Yawning...lol

I know we would take calcium and mag when cramping on stage due to dehydration Wonder if it will work for this

 

[PuraVida]

Same thing happend to me when I ran d-bol. About week 4 I started cramping up. I also thought that I was drinking enough water. About a gallon and 1/2 a day.

My worst was doing it on the bed then my guad and iner thigh cramped up. I thru my self on the floor and just started stretching and screaming. It was soooo painful I stayed on the floor for a good 10 minutes b4 I could get back up. I thought my quad was going to tear.

The next day I doubled my water intake and started taking potasium pills. Cleared it right up and continued the d-bol through week 6.

D-bol makes your body need allot of water. I was drinking about 2 1/2 gallons of water a day after that last cramp. Get used to taking a piss every hour and waking up in the middle of the night to pee once or twice.

 

[needtogetaas]

Same thing happend to me when I ran Dianabol - methandrostenolone - . About week 4 I started cramping up. I also thought that I was drinking enough water. About a gallon and 1/2 a day.

My worst was doing it on the bed then my guad and iner thigh cramped up. I thru my self on the floor and just started stretching and screaming. It was soooo painful I stayed on the floor for a good 10 minutes b4 I could get back up. I thought my quad was going to tear.

The next day I doubled my water intake and started taking potasium pills. Cleared it right up and continued the Dianabol - methandrostenolone - through week 6.

D-bol makes your body need allot of water. I was drinking about 2 1/2 gallons of water a day after that last cramp. Get used to taking a piss every hour and waking up in the middle of the night to pee once or twice.

good advice bro....

 

[advanced-stealth]

Potassium works.

 

[MichaelScott]

the dbol does it to me every time i get over 20mg day,

 

[LftHndPwrHouse]

hmmm...guess ill just go with my instinct then and up the water and go with some potasium..I know im not getting 2 gallons of water.

 

[holy ghost]

potassium and taurine DBOL makes me cramp up like a mother fucker

 

[iron asylum]

I used to here pottasium was the main thing to take but it actually is calcium and magnesium. Just hope you don't ever get the dreaded "Taint cramp" That one will double you over good!

 

[Advisor_x]

Potassium bro...............

 

[LftHndPwrHouse]

I used to here pottasium was the main thing to take but it actually is calcium and magnesium. Just hope you don't ever get the dreaded "Taint cramp" That one will double you over good!

HAHAHAHAHAHAHA!!!!!!! Oh thats all i need!!

Ya i always liked calcium and mag the best. If you take potasium you can only take that.... if you combine potasium and magnesium it can makes your cramps worse.
I was down south for a show and a guy was cramping very bad on stage. It was about 100 degrees that day. He went back stage and took calcium and mag...Wasnt working he was too dehydrated. He buckled over, ambulance came ..when he got to the hospital they injected him with potasium and it killed him!!!!

 

[702daswoll1]

Definitely the Dbol. I just finished a 4 week kick of dbol and I was getting these nightmare neck and bicep cramps that made tears come to my eyes. Drink a ton of water and as soon as you are done with the dbol everything will be all good.

 

[LftHndPwrHouse]

Ahhhhhhh....my Forarm Just Cramped From Typing On Ef....wtf......

Damn The D-bol

 

[jjmac]

Man, I always get them in the middle of the night in bed, usually in my calves or quads, wow, excruciating pain, I feel for you bro. All I do is stretch as much as possible and drink water till I almost puke.

 

[bigswole95]

Well sometimes the top of my forarms cramp up and i can deal with that when working out. Its saying you have so much blood in there your at an extreme pump.

But this is out of control...Yawning...lol

I know we would take calcium and mag when cramping on stage due to dehydration Wonder if it will work for this

Same here bro all in my forearms man hurts like a bitch.I was told that you don't have enough salt in your body

 

[LftHndPwrHouse]

Same here bro all in my forearms man hurts like a bitch.I was told that you don't have enough salt in your body

Well salt would be a way to hold water. Being im on bol...C Y P and D3ca my diet is very low sodium

 

[legendz]

I've heard supplementing with Taurine helps reduce cramps.

 

[boy-nitro]

ive just come off of test-en and deca now doin pct in 2nd week and i was doin abs tonight as i was raisin my knees my right middle ab stayed contracted and wouldnt release! i thought id got a hernia or somethin, any advice on this appreciated