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Toozee
New member
.....At least I think they are. This morning after I got up in a very stiff manner, about 30 min later the pain, tightness and throbbing subsided and was left with a dull soreness.
It has gone away like this everyday until about 1-2pm. Then, it starts fading back in and by bedtime, I'm on muscle relaxers just so I can start TRYING to sleep.
Today even after the initial loosening up this morning, about 1 or so, there was a further relaxation. I noticed it was also the muscles around the spasming muscle that relaxed as well.
It's totally different this afternoon and I still feel a very slight deep soreness, but the pulsating, and clenching up of the muscle is gone. The pain was crippling.
Had several extra banana's last 2 days....maybe that helped.
I'll stay away from lifting till next week, just to be safe.
Thank God that's over.
It has gone away like this everyday until about 1-2pm. Then, it starts fading back in and by bedtime, I'm on muscle relaxers just so I can start TRYING to sleep.
Today even after the initial loosening up this morning, about 1 or so, there was a further relaxation. I noticed it was also the muscles around the spasming muscle that relaxed as well.
It's totally different this afternoon and I still feel a very slight deep soreness, but the pulsating, and clenching up of the muscle is gone. The pain was crippling.
Had several extra banana's last 2 days....maybe that helped.
I'll stay away from lifting till next week, just to be safe.
Thank God that's over.
