Attn: FONZ

[georgie24]

winny is great by itself i cant imagine the profound effects when combining it with masteron. i think im gonna try that really soon

 

[Fonz]

I'm just updating my Avatar as I go along...

184lbs 7% Ab separation is getting freaky already.

 

[georgie24]

fonz whats you diet look like?

 

[Fonz]

Eviction, you need a tan.....lol

I start this weekend with chest...2-3X/week Supersets.

 

[RADAR]

I'm just updating my Avatar as I go along...

184lbs 7% Ab separation is getting freaky already.

The pecs are starting to show. good going.

RADAR

 

[Fonz]

fonz whats you diet look like?

3000Kcals/day Carbs at 100g/day

Protein circa 300g and fat circa 160g...mostly polynosaturated.

I went through an entire Bucket of PowerButter(5lbs) in about 2 weeks...lol

Biking 2hrs/day just melts the fat right off.

 

[Fonz]

The pecs are starting to show. good going.

RADAR

I haven't even trained them heavy yet.....

Just light 200lb sets because of my shoulder...no need to push it I thought.

I have 4 weeks to make my chest grow, and 2 weeks to get everything in order symmetry wise.

 

[GoodDoer756]

How about both of you post pics of the wheels. They are the one thing that separates men from boys.

 

[Fonz]

How about both of you post pics of the wheels. They are the one thing that separates men from boys.

I'm keeping them in reserve....

 

[georgie24]

what the hell is circa? and powerbutter?