ass-whooping alert!

[smallmovesal]

i need my ass whooped to get back into the gym.. yeah i'm busy at school blah blah but i'm losing my gains FAST and i need to get it together asap! this is depressing me

 

[FitFossil]

Get a subscription to Oxygen. Lots of great physiques in there. I save all my issues, because I love combing through there whenever I need a little inspiration.

 

[smallmovesal]

check.. will read oxygen tonight.

thanks!

i weighed in five pounds lighter two days ago... i was pissed the hell off.

 

[KEL]

Smalls-
Didn't you buy a steamer a few weeks ago?
Use it! Make some good food and take it with you.

kel

 

[smallmovesal]

yeah i rush around a lot lately though and don't get food made (this was last week for me)... it's the gymming that's the problem actually.. just not getting there.

i'll make a conscious effort to make it there a minimum of twice a week though... i'm gonna focus!

 

[pumpgirl]

smalls

get that butt of yours back in the gym or i'll give you a spanking you wont soon forget.....i'm bigger than you...i can take you!!! hehehehehe!!!!! seriously...get in the gym sweetie...you'll be glad you did in a couple months when you look back and see all the great progress youre making!

 

[smallmovesal]

speaking of which i'll send you the gift right now

 

[pumpgirl]

honey

you better not be teasing me!!!!!

 

[smallmovesal]

i swear i'm not

 

[Sassy69]

Smalls --

You need to find a hot guy in the gym, find out when he's in there and make sure you are there to "watch". Eye candy is good motivation. Gym work is also a GREAT stress reliever - its probably the only way I made it thru college - 3 times! And of course, if you don't, PUMPGIRL will HELP you get in there!

If you are concerned about losing that 5 lbs, next time you go on the scale, put some rocks in your pockets. LOL!. Better yet, don't use the scale - go by how you look. Looking at the scale is like checking your stock investments every hour. You're shooting for the long term results - not the minute by minute margins.

Did that help? I think I just motivated myself to hit the weights tonite. Its pouring outside and I'm just not really into the 200 meter soggy parking lot sprint while carrying expensive company laptop just now.....

 

[tripleV]

THAT"S IT GIRL! IM GONNA ROSHAMBO YOU

 

[Sassy69]

Here's a can o' whoop-ass for ya!

 

[KBgrl]

Smalls.... u lost 5 lbs?!?!?!? EATTTTTTTT!!! A LOTTTTTTTT!!!!!!!!! come on girl.... get dat bootay back in the gym girl and makes sure u eat eat eat!!! ur not eating enough baby! i know its hard with school and all. i have the same problem...but i cook the night before and carry all the goods with me. its annoying , actually its a total pain in the ass, but eh...u do what ya gotta do!

 

[Rocket]

1 word lowfat beef jerkey is that one word. No but its quick, easy and high in protein ! Now get to the gym and get pumped up before I come over and pump you up!!!!!!!!!

Rocket

 

[new@gettinbig]

do you have a gym @ school?? You gotta make time...My weeks get spread pretty thin too, but now that Im only doing cardio on occasion I can get it in at least 3-4 days....I need it or I go crazy...take a 45 minute break and get to the gym!