how would you train your biceps after a time off?

[erozasl]

I took some time away from the gym, just got busy with life and the gym wasn’t my priority. I’m looking to get back into it. My main goal is to boost my biceps. I think that women really love guys with big arms. Can you recommend some good exercises for this?

 

[SteveMobsterG]

Same as what you did before if it worked