Arm Pump?

[stumpy29]

Currently in my 7th week of eq and anadrol. My last 3 arm workouts have totally sucked! For some reason I can't get a pump to save my life. My arms are my best bodypart. My training and diet have not changed what is going on? I normally get great arm pumps. I have tried both low and high reps. What can I do? What could be causing this? Any input would greatly be appreciated.

 

[BOOEY]

You might be overtrained

 

[stumpy29]

You might be overtrained

I am only hitting arms once per week

 

[hardrock]

getting enough carbs? Whats your training/diet look like?

 

[BOOEY]

I am only hitting arms once per week

Overtraining could be from lack of rest & food, also. One of the symptoms of overtraining is lack of pump. Re-evaluate your training your routine, and/or pick some new exercises.

 

[JKurz1]

getting enough carbs? Whats your training/diet look like?