Im considering that too to be honest minus the patch
I break out in a horrific rash from it
the times Ive quit (oxymoron?) I always went cold turkey
this is a bit of a cop out but at this exact moment Im not in the head space for it but really want to improve my cardio...and not smell like an ashtray
I havent allowed smoking in my house or cars in probably 7 yrs now? so the smell is extra horrific on clothes/hair if someone just went outside to smoke and comes back in the house