Anybody SPIN?

[JKurz1]

THis might be the #1 cardio exercise ever invented.....

 

[edgecrusher]

It is also quite possibly the worst one ever invented.

 

[Nonerz]

edgecrusher...wtf???? Bad experience or your opinion?

Yeah, I go (almost) every Wednesday morning at 5 AM...the only class that really kicks my ass.

 

[bigstve12]

never tried it...dont think i would make it without throwing up

 

[slobberknocker]

never tried it...dont think i would make it without throwing up

Ditto! Definitely looks like a tough workout!

 

[coolcolj]

I don't like what cycling does to your leg flexibility

 

[big4life]

I like to cycle, but as far as spinning goes, that is something they do in that dark room in the back of my gym. I don't go back there. I'm afraid that if I do that I will need someone to carry me out.

 

[Nonerz]

I don't like what cycling does to your leg flexibility

What do you mean? Ask Nate...I'm very flexible.

 

[Mike_Rojas]

What is SPIN?

 

[Nonerz]

cycle class...stationary bikes.

I was just wondering where you went!