Anybody else drink a gallon of milk a day?

[Kid Dynamite]

I've been downing about a gallon a day for awhile. Good stuff.

 

[Syphonfilter]

When I was 17 and 18 I did then when I was 19 I found myself lactose intolerant. That was 10 years ago, I can tolerate some milk products, but I don't go nuts anymore. Ask me why I became intolerant ,I'll tell you it's because it was too much for my body to process over that time. But everyone is different.

 

[T2O]

I kill for milk Gallon a day here

 

[HighIntensity]

a drink a gallon of whole milk daily.

its 2500 cals with 200 grams protien, can't beat that.

 

[CanadianBro]

I will consume 2-3 litres daily. I believe that works out to be around 0.75 gallons. I will consume the homogenized 3% as close to 80% of my fat intake will either come from this or egg yolks.

 

[bigerisbetter]

a drink a gallon of whole milk daily.

its 2500 cals with 200 grams protien, can't beat that.

how much total fat and sat fat does a gallon of whole milk have? has to be about 100grams of total fat and about 50-60 sat. thats alot, even for bulking I hope the rest of your diet is really, really clean.

 

[IMRCKSOLID]

i have been drinking a gallon of milk a day since i was 12.......now im 6 foot 6......only one draw back its hard to look big at this height.....anyway i still love it i rule the football feild and the basketball courts.....

 

[NFG123]

actually yes ... i was hazed into it..

one gallon of WHOLe milk in one hour .... didnt boot either, but it tore up my GI tract the next day

 

[SOLID]

damn. Do all you milk drinkers find that your appearance becomes more smooth because of the milk? I love milk, but have basically ditched it from my diet since I began to get serious with bodybuilding. I felt it made me smooth and less cut. I would love to be able to eat some milk and cereal again. When I first began to lift I drank a shit load of milk...mabey I should try it again. How are you guys getting all that milk in? Give me a sample of your diet all you milk drinkers.

 

[CanadianBro]

How are you guys getting all that milk in? Give me a sample of your diet all you milk drinkers.

The way I consume large amounts of milk is because it is the only beverage I will drink with meals.

I have a at least a glass of milk (sometimes up to 3) with each meal I consume (6-7 meals per day)

Other than milk, I will drink water and crystal light throughout the day and between meals.

This way, I am easily consuming 10-20 glasses of milk per day.