Alright I am pretty excited. I have decided to go back to school and play football. I will be 24 yrs old when I go back. I have been training really hard and U was curious about some things. Whart are the odds of 24 yr old going back and doing well. Also what kind of speed drills woul;d be best. Lastly, I have about a year and a half until I go back and I would like to drop about 30 lbs. I am not fat about 14% bf but I way 255 and would like to gain some quickness. Should I just go ahead and bulkk this winter and then cut down or start cutting now so I know I will be where I want to be by the time it is time to start playing. Also can I get a copy of a workout from someone if they dont mind for specifically focusing on football.
I figured I am young and I ddont want to look back and thjink I could have been. A little unfinished busines.
I figured I am young and I ddont want to look back and thjink I could have been. A little unfinished busines.