Andalite's PowerBuilding Journal Part 1

[Andalite]

Re: Andalite's Rehab Journal for Strength

what's the deal with all that powder you're eating (drinking?)... i'm assuming it's a convenience thing coz of lack of time?

no, its actually a cost thing lol....not a lot of powder. only 3 scoops of weightgainer = 1 serving.

 

[anotherbutters]

Re: Andalite's Rehab Journal for Strength

how does that compare with the cost of whole milk?

 

[Andalite]

Re: Andalite's Rehab Journal for Strength

how does that compare with the cost of whole milk?

i done have milk anymore....i belong to the club that says its bad for u....

 

[silver_shadow]

Re: Andalite's Rehab Journal for Strength

or eggs?

 

[Andalite]

Re: Andalite's Rehab Journal for Strength

or eggs?

that is not possible. my cafeteria serves eggs but i don have a kitchen in my room and these eggs are served only uptill 9:30 am at which time i am eighter sleeping or sitting in a class........and since im an international student without a car; i am stuck in texas....

 

[silver_shadow]

Re: Andalite's Rehab Journal for Strength

how's milk bad - are you lactose intolerant?

 

[Andalite]

Re: Andalite's Rehab Journal for Strength

how's milk bad - are you lactose intolerant?

oh god....ill pm u the link later....i got a test to give right now

peace

Andalite

 

[silver_shadow]

Re: Andalite's Rehab Journal for Strength

i think i already know what it's probably going to be about... we've had a few discussions on milk on EF in the past.
here's a link of my own in anticipation
http://www.elitefitness.com/forum/showthread.php?t=519549&page=1&pp=20
go through it whenever you've got time.
it's got some decent info (i think somewhere on page 3)... you may or may not agree with the comments/info in favour of milk... but i thought there's some good stuff there anyway

 

[anotherbutters]

Re: Andalite's Rehab Journal for Strength

I don't mean to turn this into a milk journal, but I'd die without my milk

You can build up a tolerance to lactose over time.

 

[silver_shadow]

Re: Andalite's Rehab Journal for Strength

I don't mean to turn this into a milk journal, but I'd die without my milk

You can build up a tolerance to lactose over time.

actually, AB, in that other thread, on pg 3 i've posted a link where they look at the factors affecting tolerance (or lack thereof)