Just looking for lean gains please
I’m doing daily fasted cardio
Training 5x per week
Anavar 50mgs a day 2 weeks then increasing to 75 and then going to 100mgs on a 2 week stagger
Testosterone was my main question. How much to run here for my desired goals?
5’6’’ 172 pounds. 12-13% body fat and 44 yrs old
Id run the test at 300mg a week. Run it for 12 weeks... Run anavar last 6-8 weeks and use at 50mg ed...Get your diet right out the gate so you can get BF% down to get results from anavar.... go to @domestic-supply.com for the goods