Anabolic Extreme Issue #4--Extreme Eating for Mass

[NubianBeauty]

^ to the top!

 

[Audio8]

I used to eat apile of fatty junk food shit to get my cals up - now i go thru about 10 tblsp/day of flax oil ( 1250 cals ) and 2x 1000 cal shakes in addition to my regular 4 meals/day. Less zits, better gains and way less chance of clogged coronary arteries

Good point. You could, and should try and hold back on the junk. And supplimenting definatly helps. Though I wouldn't suggest supplimenting the shakes for good meals too much. There's stuff in food that suppliments just don't have.

 

[muscleup]

Yeah like taste...j/k

 

[cjfunkyman]

Finally

It all makes so much sense! Any advice on eating for a guy that hasn't done a cycle and not sure if I will.

Thanks

 

[Audio8]

bizzump

 

[Audio8]

.

 

[Big Brother Val]

Guess I'm just shit-outta-luck.

With wrestling, I have to stay in good shape all year. Have to be lean year round. I can't blow up, then lean down. Don't even think I'd want to.

Arnold's physique is my goal. I don't think he consumed 8,000 calories a day.

My progress is slow... but it's permanent. No roller-coastering.