Abundance of fat?

[DieselGunz]

Look at your diet and see if you have enough fat in it. Most women don't realize their bodies need for fat.. quality fat that is. You can supplement with Primrose Oil at night.
With out enough fat in your diet you body will produce more estrogen which in turn will give you the soft look in the legs. We have all seen women with shredded upper bodies and soft legs... this is why!

that is my X gf

 

[habitualhealth]

This is an excellen post, as fat, even healthy fats, have become almost tabboo for women who pay attention to their diets. Fats are essential for both good health and a healthy appearance.

Habitualhealth, unfortunately, as far as exercises, there is nothing you can do to 'target burn' bodyfat. Everybody loses fat from certain areas of their body at various times/rates. If you're not happy with a certain bodypart carrying bodyfat, my advice is to tweak the diet as a whole, and train the whole body and everything will fall into place.

Yeah, I'm guessing that's the last place I'll lose. Patience is a virtue right? Thank you for the informative post. I really appreciate it.

Working/ exercising an underlying muscle has no correlation to the amount of fat covering the muscle.

Using stuff like Thermorexin, Levorex, etc... will amplify the fat burning potential of your workout. If you want to target a particular pocet of fat with exercise, rubbing Yohimburn on the area helps.

I drink 4-8 cups of green tea a day. As well as keeping me alert and fully anti-oxidised, the green tea acellerates the metabolism.

I used yohimburn in the beginning phases of my transformation but couldn't really tell at the time what was actually effective. Certainly a combination of diet, cardi, lifting, supps, etc I'm sure. Perhaps I'll buy another bottle and give it a go.

Thank you for your response.

 

[*MissFit*]

Yah hun unfortunatey.. there right.. i was208lbs.. at one point beleive it or not.. and inner thigh.. was the last place to go

Yeah, I'm guessing that's the last place I'll lose. Patience is a virtue right? Thank you for the informative post. I really appreciate it.
I used yohimburn in the beginning phases of my transformation but couldn't really tell at the time what was actually effective. Certainly a combination of diet, cardi, lifting, supps, etc I'm sure. Perhaps I'll buy another bottle and give it a go.

Thank you for your response.