Every third or fourth week of a cycle I get a flu that realy gets in the way of my training/ nutrition plan.Sometimes I get 2 or 3 during a 10 week period. I know A.S. cause some degree of immune depression, so what to do? Vit C and Glutamine? Any input/ simmilar situations?
Some people get it and some people don't...When you introduce a new thing in to your system there are going to be some effects..It goes away within a couple days and feel exactly like the normal flu
Dude- I got the EQ flu- sux man. My head killed, back ached and behind my eyes had that flu like feeling, i just took a day off, and slept it out of me, continued on with my cycle. Drinkink Fluids is key.