A few Pictures of me.

[enacer420nj]

I was a very unfit 300LBs in 2004 but dieted down to 198. After losing the 100 pounds I felt great physically but didnt like my look visually. I started hard core lifting and with gear have slowly brought the weight back up but this time in lean muscle. My frame was use to holding the 300 for years so I think i could get back up to 260 maybe. You can actually see a scar on my lower back if you look closely where they cut alot of skin off of me when I lost the 100 pounds. That scar runs all the way around me in a 360. When people ask about it I tell them I almost got cut in half in an elevator incident. It really freaks them out...lol.[/QUOTE]


LOL solid pics man, you must be italian with those genetics...can you post up some pics for non plats? (you would think id have plat by now)

 

[empirebuilder]

Great Back and Tri's Keep it up man whatever it is your doing is working nicely!!!

 

[iron_matt-CB]

rip that up and you will be one sick looking dude. congrats, looking good

 

[EZ_E]

That Jenny Craig diet is really helping!!

Now if only you weren't so short

Just kidding IA, looking LARGE, RIPPED...see this is why I kept asking you for pics!!

Nice job overall with everything...As we discussed I started that same cycle you just mentioned on April 3rd, now I have even more motivation!!!

 

[iron asylum]

That Jenny Craig diet is really helping!!

Now if only you weren't so short

Just kidding IA, looking LARGE, RIPPED...see this is why I kept asking you for pics!!

Nice job overall with everything...As we discussed I started that same cycle you just mentioned on April 3rd, now I have even more motivation!!!

I'm actually standing on a box......j/k......

 

[mr.nitro]

I was a very unfit 300LBs in 2004 but dieted down to 198. After losing the 100 pounds I felt great physically but didnt like my look visually. I started hard core lifting and with gear have slowly brought the weight back up but this time in lean muscle. My frame was use to holding the 300 for years so I think i could get back up to 260 maybe. You can actually see a scar on my lower back if you look closely where they cut alot of skin off of me when I lost the 100 pounds. That scar runs all the way around me in a 360. When people ask about it I tell them I almost got cut in half in an elevator incident. It really freaks them out...lol.

I did something simular, when from fat to skinny to built. (only im not nearly as huge as you, but im working at it.)

 

[goku_kakarot77]

looking insanely jacked man, good stuff bro, how many sets and what rep rage do u use?

peace

 

[needtogetaas]

My Trainer/Training partner is Dave Fisher who is a pro bodybuilder some of you might know from the 80's and 90's. and I have another training partner who is 14 years younger than me who keeps my drive going by calling "Old Man" and pissing me off. The 3 of us never miss a day.

Cycle is

100 ed of Prop/tren/mast..... but I dropped the tren because of sides. I have another 3 weeks of the prop/mast before I take a break.

Mornings

Monday Chest
Tuesday Back/Traps
Wednesday Shoulders
Thursday Legs
Friday Arms

Evenings

Walk Beach Stairs with 60-80LB weighted vest for 30 to 45 minutes
Alterate days doing abs at the gym.

Diet huh? I am a product of 4 pounds of meat a day. 2 pounds of it being fish in the evenings. I use Protien factory "Big blast" and consume many Of Needtos Protien Bars since discovering them. I will try and cut down more in the next few months but truthfully I like feeling strong and full and feel like crap when I get down below 9%. I like to eat and want to get bigger.

Its the bars lol!!!!!!!!!!!!!!!!

fuck man you be a big boy. I think I can take ya though.

 

[perryscoon]

My Trainer/Training partner is Dave Fisher who is a pro bodybuilder some of you might know from the 80's and 90's. and I have another training partner who is 14 years younger than me who keeps my drive going by calling "Old Man" and pissing me off. The 3 of us never miss a day.

Cycle is

100 ed of Prop/tren/mast..... but I dropped the tren because of sides. I have another 3 weeks of the prop/mast before I take a break.

Mornings

Monday Chest
Tuesday Back/Traps
Wednesday Shoulders
Thursday Legs
Friday Arms

Evenings

Walk Beach Stairs with 60-80LB weighted vest for 30 to 45 minutes
Alterate days doing abs at the gym.

Diet huh? I am a product of 4 pounds of meat a day. 2 pounds of it being fish in the evenings. I use Protien factory "Big blast" and consume many Of Needtos Protien Bars since discovering them. I will try and cut down more in the next few months but truthfully I like feeling strong and full and feel like crap when I get down below 9%. I like to eat and want to get bigger.

You were running 100mg of tren ED??? lol no wonder you were having so many issues with sides. Just run 100mg EoD. Thats plenty.

 

[perryscoon]

Can you post some non-plat pics please?