Hello bros...So here's the deal, I've just started taking HELLADROL and am on day 2. I decided to just run H-drol because I want to see just how effective it actually is. I have yet to see a H-drol only log so for people that have questions about it, I figure this will be a good place to come. I am quite regimented with my diet, routine, and dosing so it should be easy to show how effective H-drol is...
A little about me: 28 yrs old, 5'11, 178lbs, body fat between 10-12 percent currently
Measurements: Quads - 25 inches, Calves - 14 inches (GLARING weak point...I work them heavy, two times a week...) , Chest - 44in, Arms - 17 inches, Forearms - 14 inches, Waist - 32 inches, Neck - 17 inches
Diet: 3500 Cals + per day -- Easiest way to put it, heavy dairy in the AM and heavy proteins/veggies/fruit/starches in the PM-- throw in 3 ON ProComplex protein shakes and you have my diet.
Workout Current Stats Examples (4 Days/week, 3-5 sets, 5-10 reps):
Pullups - to fail - 20
Pushups - to fail - 50
Hack Squat (Plates) - 360 lbs for 5
Leg Press (Plates) - 750 lbs + sled for 8
Squat (Plates) - 500 lbs for 7
Dumbbell Bench - 100 lbs for 8
Incline Dumbbell Bench - 95 lbs for 5
Deadlift - 315lbs for 3
Standing Alternating Hammer Curls - 75lbs for 5 (each arm)
Standing Barbell Curl - 110 lbs for 8
Goals: With Helladrol, I am trying to remain realistic and will be running it at 100mg for 4 or 5 weeks. I would be happy to gain 8-10 lbs (12+ would be amazing as I am a pretty hard gainer) and would love to increase each of the lifts above by 10%.
Here is my planned cycle:
Weeks 1-4/5: Hella
Weeks 1-6: Unleashed
Weeks 1-6: Milk Thistle
Weeks 1 1/2-6: HCGenerate
Will add Forma if I notice a drop in libido -- so chances are that'll be added as well.
I also take fish oil, protein, creatine, glutamine, and Jack3d. Any thoughts or advice is ALWAYS appreciated. I already have my winter cycle planned out but that will be a little different....haha. This is more of a test to see if I will get similar or better gains using H-drol than I would with Var, Winny, etc. I will post up some pics soon for before and after. Hopefully this will be a good read!
A little about me: 28 yrs old, 5'11, 178lbs, body fat between 10-12 percent currently
Measurements: Quads - 25 inches, Calves - 14 inches (GLARING weak point...I work them heavy, two times a week...) , Chest - 44in, Arms - 17 inches, Forearms - 14 inches, Waist - 32 inches, Neck - 17 inches
Diet: 3500 Cals + per day -- Easiest way to put it, heavy dairy in the AM and heavy proteins/veggies/fruit/starches in the PM-- throw in 3 ON ProComplex protein shakes and you have my diet.
Workout Current Stats Examples (4 Days/week, 3-5 sets, 5-10 reps):
Pullups - to fail - 20
Pushups - to fail - 50
Hack Squat (Plates) - 360 lbs for 5
Leg Press (Plates) - 750 lbs + sled for 8
Squat (Plates) - 500 lbs for 7
Dumbbell Bench - 100 lbs for 8
Incline Dumbbell Bench - 95 lbs for 5
Deadlift - 315lbs for 3
Standing Alternating Hammer Curls - 75lbs for 5 (each arm)
Standing Barbell Curl - 110 lbs for 8
Goals: With Helladrol, I am trying to remain realistic and will be running it at 100mg for 4 or 5 weeks. I would be happy to gain 8-10 lbs (12+ would be amazing as I am a pretty hard gainer) and would love to increase each of the lifts above by 10%.
Here is my planned cycle:
Weeks 1-4/5: Hella
Weeks 1-6: Unleashed
Weeks 1-6: Milk Thistle
Weeks 1 1/2-6: HCGenerate
Will add Forma if I notice a drop in libido -- so chances are that'll be added as well.
I also take fish oil, protein, creatine, glutamine, and Jack3d. Any thoughts or advice is ALWAYS appreciated. I already have my winter cycle planned out but that will be a little different....haha. This is more of a test to see if I will get similar or better gains using H-drol than I would with Var, Winny, etc. I will post up some pics soon for before and after. Hopefully this will be a good read!