C cmarcell New member Aug 18, 2007 #11 Yes exactly. In Madcow's version, it's only a light squat. This guy is only doing squats and deads once per week, meaning both heavy, on the same day. That just isn't a good idea.
Yes exactly. In Madcow's version, it's only a light squat. This guy is only doing squats and deads once per week, meaning both heavy, on the same day. That just isn't a good idea.