tinytank said:
superqt4u2nv said:
well i was going to ask how tall you were, but then i see that you said we are the same hieght. Most likely its genetics.. someone who has fuller muscle bellies will look bigger then a person who weighs the same as they do, that has smaller muscle bellies etc.. Your physique looks good though in your pic bro so keep it up!gymratforlife said:
I think you have a much smaller waist and bigger back for sure,you have a sick V-taper wich I dont have as nice as yours.What size is your waist?Mine is 31-32.I bet yours is smaller.Your weight seems to be perfectly proportioned in the right places making you a lot bigger than me even though we have same stats on the pictures.Great job bro and definetly amazing physique.NoLimitz23 said:
Thanks bro, my waist right now on a empty stomach is 28''.. That's about as small as i think it will get now, but will see come time of when i drop my water. Then it might get down to 27.5''...gymratforlife said:
Hey bro, yeh i could only imagen what it would be like to be a tall bber. Im talking about bber's that are 6foot+ . The ideal hieght for a bber is anywhere from 5'8-5'11, then you have guys like me who are 5'6-5'7 who can still do well, but can get over looked alot by the judges cause we are shorter.. Yes it is a bit easier for shorter bbers to pack on the size. Looks like you have great back development from what i can see, so keep it up bro! It may take you alittle more time to get to the size you want, but it will come in due time..sweed said:
NoLimitz23 said:
Thanks bro, a good exercise for people who have high lats. Is reverse grip barbell rows, along with deadlifts as well. And i will make sure to keep you all updated, this morning i weighed 175lbs.. Still 3 weeks 4 days to go till the show. Im getting kind of nervous since its my 1st show, and it such a big show!. Being aird on TSN and ESPN. So there's even more pressure.. I do my best, will most likely come in as a middlewieght..sweed said:
Thanks bro, you look great, good flow and symmetry to your physique.. Yeh my 8 week out pics, and even my 6 week out pics. Im soft in them, Its my 1st time getting ready for a show, so its more trail and error i guess. I just look forward to next year.. Another mistake i made was getting way to fat in the offseason. I was up to 240lbs, so you can see how much weight i had to lose! And that's why even at 8 weeks out i was still behind in my diet... It will be down to the wire for me trying to get in the best condition i can with the time left that i have..needsize said:
What do you think is a good offseason weight for guys our size to bulk?NoLimitz23 said:
NoLimitz23 said:
Well i want to compete at around 185lbs next year if possible. So that would mean i would maybe get 15-20lbs heavier then my contest weight. So i would get up to around 205lbs this time.. Reason being is that my sponsor, wants me to stay pretty lean year round so i am available for more photo shoots etc.... I had to pass up so many opportunities with photo/fitness model shoots. Because i was way to fat last offseason.. This way if i only get 15lbs or so heavier, i can drop that weight pretty quick and get ready for a shoot etc.. Plus then it wont be so hard when it comes to my next contest prep.. On average you would want to get anywhere from 15-30lbs heavier then your contest weight for offseason.. Going up past 40-60lbs is just not necessary. I mean u are just basically getting over weight and fat when u get 40-60lbs over your contest weight..gymratforlife said:
Well i started dieting down for this show back in March, so its been about 7 months or 28 weeks! Crazy shit i never am going to do that again, from now on im only staying around 15-20lbs above contest weight..needsize said:
lol your doing fitness modeling too?Damn lol thats too funny were a lot alike except my waist is bigger and my back smallerNoLimitz23 said:
Cool, do you have anymore pics? I might beable to help you with your physique if i can see your frame.. Certain exercises will work better for you then others etc... Do you were a belt when u train?gymratforlife said:lol your doing fitness modeling too?Damn lol thats too funny were a lot alike except my waist is bigger and my back smaller
Thanks bro, how old were these guys? and do you know there stats? Im looking to win my weight class. So these guys better bring there best! Im looking forward to meeting them.. Did they get the poster for the show yet, im also on the poster which is kinda cool to..allabs said:
Yeah bro I have some more pictures here they are.I think mainly the difference in our builds is that I have a wider waist bone structure and smaller back and you have a much better V-taper.But check these.The last one is actually from a modeling shoot.NoLimitz23 said:
Yeh i can't view your pics either, i thought this section was a non plat section? so we should be able to view the pics... Anyways im off to the gym to get my cardio in, but i will comment on your pics later..gymratforlife said:
Ok well from what i can see in the small pics, is that in order to give the illusion to make your waist look smaller. You will have to broaden your shoulder up alot, so focus alot of your training for your delts on infront and behind the neck shoulder presses.. side rasies etc...gymratforlife said:
great work! im 5'6'... someday when i grow up i wanna be as big as you...NoLimitz23 said:
thanks bro for the positive comments..skacorica said:
yes i posted a similar thread on promuscle u can see all the pics in full view here:TheOak01 said:
Thanks bro, and you can thank Paul Rezieno for my web site he did that for me on the house.. Check out his site www.therealhugeproject.comsmaller said:
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