Please Scroll Down to See Forums Below Lifterforlife
New member
Thought I would put up a couple pics of me....one a couple years ago, the one with my wife in September. 54 in just over a month.....
54 and still going strong
- Thread starter Lifterforlife
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glennds
New member
WOW, you look great! BB makes a huge difference in your overall appearance, at any age. you are the man liftfor life! welcome to EF!
most impressive is your stomach. i am sure you work at it but you gotta be genetically blessed to have such tautness at your age.
at 43 i keep wondering how long i can pull of my abs. good to know longer than i originally believed.
most impressive is your stomach. i am sure you work at it but you gotta be genetically blessed to have such tautness at your age.
at 43 i keep wondering how long i can pull of my abs. good to know longer than i originally believed.
Lifterforlife
New member
Thanks for the kind words to all who responded. Truly appreciated.
Glennds: In my experience, the key to keeping good abs, and tight stomach when bulking is keeping your bulking to cycles. Never let your bulk get away from you. In other words, for example, I will bulk for say 10 weeks, or till I just can't stand the way I look. I then stop and do a 4-6 week cutting or hardening phase. Then resume bulking. I believe the older we get, the easier it gets away from us, and I have found it harder and harder to lose the fat for contest bodyfat levels.
Glennds: In my experience, the key to keeping good abs, and tight stomach when bulking is keeping your bulking to cycles. Never let your bulk get away from you. In other words, for example, I will bulk for say 10 weeks, or till I just can't stand the way I look. I then stop and do a 4-6 week cutting or hardening phase. Then resume bulking. I believe the older we get, the easier it gets away from us, and I have found it harder and harder to lose the fat for contest bodyfat levels.
1_more_rep
New member
even though i can only see small pictures, i still see really good results and muscle. GREAT work bro. Keep it up. I hope i look half as good at 54. 
Lifterforlife said:
You look great. I'm 51 and just started HGH 20cc's per day for 5 days on and 2 off and 1cc of test. I just started the test today and started the HGH 2 weeks ago. I've been working out strong for 2 years and decided to try this route. Any advice or heads up on things, but my goal is to look like you. Thanks if you care to offer advice.
Dam making 54 look good very impressive!!!
gymratforlife
Banned
Incredible physique,awesome motivation to know that if I keep busting my ass I can possibly look like that at 54.Karma to you for the inspiration.
coldblue1955
New member
looking very lean bro. keep pumping!Lifterforlife said:
Lifterforlife
New member
Just looked at this post again...many thanks to all of you who responded so kindly. Very much appreciated. I do live and practice what I preach. Thank you again all.
Lifterforlife said:
You're just a young whipper-snapper!
Nice work. I have a lot of respect for people that keep up the lifting past there prime.
I have a friend at my gym that has lifted his whole life and is about 51 i think, he has honestly got about the best body in the gym huge and ripped (and trains f***in hard!).
It just goes to show that if you keep using your body it does not necessarily have to "decay" (particularily in relation to muscle) as alot of people seem to think is inevitable. Keep it up.
Asif.
I have a friend at my gym that has lifted his whole life and is about 51 i think, he has honestly got about the best body in the gym huge and ripped (and trains f***in hard!).
It just goes to show that if you keep using your body it does not necessarily have to "decay" (particularily in relation to muscle) as alot of people seem to think is inevitable. Keep it up.
Asif.
Thx for posting. You don't have too many years on me and it's an inspiration for me to keep it strong.
Lifterforlife
New member
Thanks again folks, you are all very kind. I thought I would add a couple pics, wanted to add them to my gallery, do not know how. I am imagining that this may automatically add them??
Well, was able to upload one...this was at the NK bodybulding championships. A dissapointing 4th place, but in a very large class. At least I was in the top 5.
Well, was able to upload one...this was at the NK bodybulding championships. A dissapointing 4th place, but in a very large class. At least I was in the top 5.
