5 x 5 users!!! Post your weight gain results here!!

[FreakMonster]

Let see what kind of mass gains you guys have gotten since starting this routine.

 

[Guinness5.0]

I'm not weighing-in again til I'm done. I'll let you know...

 

[waijai]

I weighed in at 6' 180lbs at the doctor before I started. About 2 months later I'm sitting at 188lbs. A little tubbier from my bulk, but definately more muscle & strength.

 

[Madcow2]

There is a whole Results from Members section in Part I of the table of contents in this thread: http://www.elitefitness.com/forum/showthread.php?t=375215. It's not everyone and there have been more since it was last updated.

 

[horse52]

Up 9lbs with significant strength gains starting week 7 Will post full results on the main thread when I'm done.

 

[effinweakling]

Up 9lbs with significant strength gains starting week 7 Will post full results on the main thread when I'm done.

just finished monday wk 2 and i lost 2lbs lol

Diet and sleep problems.....

 

[Topside]

first run at it (9 weeks) gained 12lbs. Went from 142 to 154, since then im in week 3 of the next cycle and im at 158. So in 12 weeks of the program i have gained 16 lbs.

 

[TheOak84]

first run at it (9 weeks) gained 12lbs. Went from 142 to 154, since then im in week 3 of the next cycle and im at 158. So in 12 weeks of the program i have gained 16 lbs.

lucky...

 

[Madcow2]

lucky...

FYI - there might be an issue especially since you gained no weight at all (fat or muscle). I responded here: http://www.elitefitness.com/forum/showthread.php?p=5013683#post5013683. Not 100% sure I'm understanding your situation and reading everything correctly but zero weight gain and no fat or muscle increase is pretty much pointing straight at caloric excess not being present.

 

[Topside]

Im not really that lucky i was up to 168 but then got very sick thats how i got to 142, so maybe some of my gains has to due with the supposed muscle memory.