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4 years{WOW}

muscleup

Been around forever
Platinum
I just wanted to let you guys know that I have been on EF now for 4 years.....Today is my anniversary{LOL}. I have seen so many guys come and go. I have also seen a million of the same questions. :evil:

Elite still proves to be a great board{My first of many} with some great staff and members.{Thank You Mods}

Ok done with my rant....Let the "can I drink winny" questions flow like water....LOL
 
Happy Anny bro. Don't celebrate too much and throw up those well mixed protein shakes.
 
a chicken and a egg ckeck into a motel.20 minutes later the chicken leans against the headboard of the bed theyre in.lights a cigerette and says "well that settles that".
 
needtogetas said:
a chicken and a egg ckeck into a motel.20 minutes later the chicken leans against the headboard of the bed theyre in.lights a cigerette and says "well that settles that".

:lmao:

Happy anniversary bro! Looks like youre in it for the long haul!
 
Time flies!


RADAR
 
too bad you dont contribute jack shit here! j/k bro..
you know i love ya!
 
LOL....good too see ya satchmo. Yeah I'm a busy man. Too many places.
satchboogie said:
too bad you dont contribute jack shit here! j/k bro..
you know i love ya!
 
Been trolling EF for 3 years now and every year i been getting stronger and gaining easier when i want to. Bottom line is without this site i prolly would have done 3 (messy) cycles to date - as of now i haven't done any and I'm finally planning on my first and think after years of researching and playing wth my own potential using others dieting techniques and training schedules i'm ready and very confident about it.
Thx to the EF community!
 
yep your just more of a post whore than me....LMAO.....good too see ya termy and bicepts101....Thanks to everyone who has responded.....Karma to all.
The Terminator said:
Time is flying :D
You and I got here at the same time :p
 
well I was just thinking of in terms of EF itself....As far as the way things are being looked at by the media/governmnet ? Then yes it has changed a ton.
TraxZBT said:
lol i'd say otherwise... a lot has changed.
 
Ok done with my rant....Let the "can I drink winny" questions flow like water....LOL[/QUOTE]

LOL.....That's hilarious! ....It was funny, one guy actually responded to a novice who was 17 and wanted to gear up, with...."dont forget to put an equal amount of gear in each testicle!..." LOVE IT!
 
Muscleup -- you rock!

You were my first response to my first post on EF. I was giving cycle results, and you said something like, "good job and keep on working!" I thought it was cool. Shrek has welcomed me and all . . . :)
 
ahh cool brotha.....good too see ya again
majutsu said:
Muscleup -- you rock!

You were my first response to my first post on EF. I was giving cycle results, and you said something like, "good job and keep on working!" I thought it was cool. Shrek has welcomed me and all . . . :)
 
Muscleup,


How come I have not been invited to any of your forums?

Kinda sucks really... I have been here since 2000... I may not be able to spend 5hrs per day on the forums like some of the "Vets" around here but I know some shit... I know like about steroids and crap.


Hurting my feelings mang.

-BRR
 
muscleup said:
I just wanted to let you guys know that I have been on EF now for 4 years.....Today is my anniversary{LOL}. I have seen so many guys come and go. I have also seen a million of the same questions. :evil:

Elite still proves to be a great board{My first of many} with some great staff and members.{Thank You Mods}

Ok done with my rant....Let the "can I drink winny" questions flow like water....LOL


Shit man! I just looked at my profile and I've been here since 2001 too! Damn, time flys (sp) bro.
 
come on over.
Big Rick Rock said:
Muscleup,


How come I have not been invited to any of your forums?

Kinda sucks really... I have been here since 2000... I may not be able to spend 5hrs per day on the forums like some of the "Vets" around here but I know some shit... I know like about steroids and crap.


Hurting my feelings mang.

-BRR
 
muscleup said:
I just wanted to let you guys know that I have been on EF now for 4 years.....Today is my anniversary{LOL}. I have seen so many guys come and go. I have also seen a million of the same questions. :evil:

Elite still proves to be a great board{My first of many} with some great staff and members.{Thank You Mods}

Ok done with my rant....Let the "can I drink winny" questions flow like water....LOL


Happy anniversary bro.. I'll hit my four year anniversary this year as well.
You're right.. there have been alot of folks come and go.

kevin7
 
I've kind of done the same thing. Lurked a couple of years back. Worked too much to log on. Came back again. The board is still cool. Hey speaking of old timers. Whatever happened to "Neo" and "Rock4ist"?
 
Holy shit.......Good too see ya M18....M18 is the first mod to ever help me on here....Big Thanks.
MUSTANG_18 said:
A lot has gone on in the last 4 years, people have come and gone but the board keeps growing. Happy Anny bud!

M18
 
thanks brotha......Bip thanks to all the feedback form the Vets and the newer peeps.....Karma to all of you.
PolfaJelfa said:
I remember you being here when i first joined bro. Glad your still here Shrek.
 
muscleup said:
Holy shit.......Good too see ya M18....M18 is the first mod to ever help me on here....Big Thanks.


Anytime bigman! I am always still around and reading, just don't post 20+ times a day anymore ;) I'll never leave, Elite is my second home and I owe most of my knowledge and success (in fitness) to this site.

M18
 
Mustang, Ulter, Galaxy...Muscleup .......all newbies :)

M18 did my first source check too....and helped me deal with a certain situation.... :) When i first joined the board...i didnt realy follow wrestling that much....so i thought M18 was realy Triple H!

(Im a WWE fan now ) Go batista! :evil:
 
Awesome man, and you've always been a help to the board.

I've always wondered what your location meant though...SAM BONES THE HAM BONES...THE PAPA'S NANNLE BENNY
 
LMAO.....Thats something I used to sing to my dog....LOL.....really makes no sense....LOL
UA_Iron said:
Awesome man, and you've always been a help to the board.

I've always wondered what your location meant though...SAM BONES THE HAM BONES...THE PAPA'S NANNLE BENNY
 
MUSCLE UP, Thank you for the 5000+ posts---you have helped out tons.......My question is how come you make a post and bring in some of the best bro's in elitefitness and I make a post and I can't get newbie from Kentucky to respond.....HAHHAHAHA

Just Kidding...Of course I already know that answer and its a tribute to you and all who give up their training time, etc...to help us all....

thanks again....
 
Great thing to know people who keeps loyality to the Board / Friends. Always thinking about Heaven .....THE END.......Tears
Congrats
 
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