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4 month challenge?

Forget the classes and gauge who gains/loses the most as a % of their starting bodyweight.
 
Dial_tone said:
Forget the classes and gauge who gains/loses the most as a % of their starting bodyweight.

that will make it the easiest i think, i tend to over-complicate things...

though i'm not sure about starting in january. i'm at a point right now where i'm about to explode, and putting off any real gains until then for competitions sake detracts from my long term goals.

i guess i can just stick to conditioning work for the next month, but i'm pretty motivated to get this going...
 
let's jsut have the classes (whatever you are when you start. it think most ppl will be jumping some weight classes)

let's try for the following:
pics
estimated body composition (before/afters for: bodyweight, fat %age, muscle pounds gained/lost fat pounds gained/lost)

nothing elaborate just photos and basic stats
 
i'm down for whatever. i'll be tracking my progress anyways, so i'll just take pictures and measurements on whatever start/stop day. my diet should be pretty well in order before january anyways.
 
dang u can probly count me in on this so i can kick some ass and january 1st is a great day to start that way i should be almost done dieting and can bulk now all i gots to do is get a hold of a digital camera
 
So anything else you guys wanna finalize? Cuz like I said on the sticky at CC the deadline for pics is now Sunday cuz of my busy schedule.
 
I would also like to give this a shot, and its a great idea to get ready for spring ;-). I'm at 1 yr training now ~155-160 (fluctuates) natural. 3 more years of training before I get to touch the juice. I'll give all the scrawny guys a run for the money if I can!
 
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