24 hour fitness trainers

[EXTREMEBOWHNTR]

Next week I have a session with a 24 hour trainer. Does anyone have any input on the 24 hr trainers. Ive been seeing alot of bad psts online!!!!!!! Also if anyone knows a trainer near Santa rosa Ca. Let me know.

Thanks

 

[joe d]

imo if you are completely new to weight training then get a trainer to teach you the bacics towards your goals in 1 sesson. have them lay out a training and diet plan for you. then start making your own adjustments after about a month and start the real learning process. no one is going to be able to tell you what is going to work best for you. you need to figure that all out. its a long process. keeping a detailed log is the way to go.

 

[EXTREMEBOWHNTR]

I used to work out in high school but i never hit certain muscles during my workouts. Id do a complete body workout if thats what you want to call it. I just need help getting a schedule and learn how to properly lift. Sounds simple enough and hopefully the trainer will be able to help.
Thanks for the input bro......

 

[ryansdad]

I'd say just be leary of them. First and foremost, they're salespeople. They will try to get you to buy supplements very quickly. I had one try to tell me I needed to buy $200 worth on our first meeting. I was blown away and dropped him. Not all of them are like that though, but they are all taught to move product. Just some trainers will put your needs in front of their companys which is a good thing. Good luck to you.

Jeff

 

[EXTREMEBOWHNTR]

Thanks guys will see what happens....

 

[EZ_E]

It has nothing to do with the particular club (24 Hour Fitness) and everything to do with the industry, there are just very few QUALIFIED trainers out there.


If you can, ask for the trainer's education and certifications (PLURAL) before hand.....

 

[EXTREMEBOWHNTR]

Today was my first session with my trainer. Got to give him props... I heard alot of bad things about 24hrs trainers. We went in filled out some paper work (about 8min) and we were off and running. We worked chest and bi's today and it was an awesome work out. I cant lift my arms now and i cant wait till i wake up tonight for work. Got two more sessions and Ill keep you guys updated.

 

[trihhher69]

There are a lot of good trainers at 24 hour fitness because there realy isn't many other places for them to go and find work. I always say when it comes to personal trainers, "judge a book by it's cover". If he/she looks like they know what they are talking about, they probably do.