2005 Shadow.....

[The Shadow]

01/20/05

7:00

Smaller protein shake
coffee


9:00

handfull of nuts
water


10:30

smaller shake
water

 

[The Shadow]

01/20/05

7:00

Smaller protein shake
coffee


9:00

handfull of nuts
water


10:30

smaller shake
water

12:00
small shake
Diet coke



1:00

tbls pbutter
Diet coke

 

[treilin]

please show me where Im "promoting" that to anyone....on anyones thread.....



In any case here is a link to the ADA website concerning Aspartame:

http://www.eatright.org/Public/NutritionInformation/92_16122.cfm

I like this quote "Unfortunately, urban myths about aspartame continue to be circulated over the Internet." I like diet coke with lime but I notice it makes my skin break out when I drink it to much... So I just stick with the water.. Whatever works for you.

 

[The Shadow]

I like this quote "Unfortunately, urban myths about aspartame continue to be circulated over the Internet." I like diet coke with lime but I notice it makes my skin break out when I drink it to much... So I just stick with the water.. Whatever works for you.

exactly......really?


is it JUST the lime flavored?

 

[treilin]

exactly......really?


is it JUST the lime flavored?

No all the diet pop products do... That's just the one I would most likely grab. I hate diet Pepsi.. Yuck.

 

[The Shadow]

No all the diet pop products do... That's just the one I would most likely grab. I hate diet Pepsi.. Yuck.

do you use aspartame as a sweetener??

Like in tea etc?

 

[Sassy69]

If i start drinking a lot of diet coke & then stop for a few days, I start tasting the aspartame as an aftertaste for a few days.


Ick. Its like beign a drunk --- to avoid the hang over u either quit drinking all together or just keep drinking & never get to the hangover.

 

[The Shadow]

LOL


its an acquired taste


....classic

 

[treilin]

I use splenda in my coffee, but that doesn't have the aspartame chemical thing going on. It's just they break one of the chemical bonds so your body can't use it. I have noticed though in the past when using like Sweet-N-low in my coffee my face starts breaking out. So I'm sure it's the aspartame.

 

[The Shadow]

I use splenda in my coffee, but that doesn't have the aspartame chemical thing going on. It's just they break one of the chemical bonds so your body can't use it. I have noticed though in the past when using like Sweet-N-low in my coffee my face starts breaking out. So I'm sure it's the aspartame.

..there are some colas on the market that are aspartame and caffeine free....


I use Splenda a lot