2005 Shadow.....

[The Shadow]

I'm starting a diet coke diet tomorrow - it obviously does the body good..

LOL


I have DEBATED that for years....


Zero cals.

Caffeine - diuretic...LOL


Sassy.....dang Im so blushing....

 

[Sassy69]

eh you love it.


I dunno maybe you should keep it "nice". I think I like the fantasy aspect of it....


Um, as much as diet coke seems to work for you, I seriously dont' think it shoudl be promoted as a major component of a healthy diet. I just don't.

 

[The Shadow]

eh you love it.


I seriously dont' think it shoudl be promoted as a major component of a healthy diet. I just don't.

please show me where Im "promoting" that to anyone....on anyones thread.....



In any case here is a link to the ADA website concerning Aspartame:

http://www.eatright.org/Public/NutritionInformation/92_16122.cfm

 

[rnch]

Updated Pic:

gym inspiration for all the over the hill 30-somethings here .........(like me)



thanks for all your help and advice in the past, S !

 

[treilin]

Updated Pic

There is no need for the towel!

 

[rnch]

that towel is there for a reason, dawlin' ....... that's the one muscle that cannot get pumped up in the gym!!!

 

[The Shadow]

LMAO


...you havent seen the fitness bunny doing stiff deads on Wed night

 

[treilin]

LMAO


...you havent seen the fitness bunny doing stiff deads on Wed night

We have this guy that comes into the gym in these shorts that should be outlawed. Way to tight and you can't help but stare at him the first time because you are in shock someone would have the balls to where those. Yes he has balls you can see those too.

 

[The Shadow]

wow


*crosses biker shorts of wo attire list*

 

[treilin]

wow


*crosses biker shorts of wo attire list*

Yeah... Same thing with girls in belly button shirts at the gym with their thong hanging out two inches above. Is the gym a dance club now... I had to laugh at these three chicks. They walk in and say "Ohhh I need an ellyptical", "Ohh I need to do crunches and adducters and abducters..."O.k. that's good we can go home now." I was just like ohhhhhk.