2 more possible PR's on Dumbell Curls

[WalkingBeast]

Hey everyone! Its not worth much, and not sure they are PR's, but I hit the 70lb dumbells for 8 reps on each arm with alternating dumbell curls and the 60's for 11 reps. Every little bit helps though. ThanX for the encouragement!

 

[joltman]

Damn your really on a roll here! Keep them PR´s coming bro....
by the way im still ill gaaaaaaaaaaaaahh!

 

[PolishHammer1977]

nice man. big guns. big guns.



keep rockin.

 

[thebrute]

keep the PRs comin brotha..looks like i'll have to go up on my db curls soon....tb

 

[Awes0me]

sounds good to me m8, keep up the good work !

 

[WalkingBeast]

Damn your really on a roll here! Keep them PR´s coming bro....
by the way im still ill gaaaaaaaaaaaaahh!

ThanX Joltman!! That sucks man. Usually if I drink alot of OJ I can kill a sickness pretty fast. Im trying to avoid that shit myself. It always sucks energy out of my workouts. ThanX again!!

 

[WalkingBeast]

nice man. big guns. big guns.



keep rockin.

ThanX Polish! Looking fucking HUGE in your recent pics! Hows the training going?

 

[WalkingBeast]

keep the PRs comin brotha..looks like i'll have to go up on my db curls soon....tb

ThanX Brute!! Looks like Im going to have to set PR's every week with the biceps now! haha Maybe some barbell cheat curls with 225 next week! haha ThanX brother

 

[WalkingBeast]

sounds good to me m8, keep up the good work !

ThanX Awesome!!

 

[Paulo]

Hey Beast,
nice pulls, BTW, you hit that 405 bench yet???

 

[WalkingBeast]

Hey Beast,
nice pulls, BTW, you hit that 405 bench yet???

ThanX Paulo!! No,not yet. I havent given a real max attempt in some weeks, I plan to start maxing again in december. Hope to hit 405 by then! ThanX again!!

 

[Paulo]

Piece of cake bro, just pretend that some 405lb fat dude, who thinks he is muscular, just interrupted his power-rack barbell curl set to come over and enlighten you on proper bench form. Then, picture yourself building so much anger and hatred for said fatass, that you pick him up and throw him through the gym ceiling.

Or possibly some variation on that theme.

 

[WalkingBeast]

Piece of cake bro, just pretend that some 405lb fat dude, who thinks he is muscular, just interrupted his power-rack barbell curl set to come over and enlighten you on proper bench form. Then, picture yourself building so much anger and hatred for said fatass, that you pick him up and throw him through the gym ceiling.

Or possibly some variation on that theme.

haha Oh yea!! I come up with some crazy visuals! When Im deadlifting I picture flipping a car in traffic, or ripping someones limbs off, or just zone out and think about all the fucking past abusiveness! haha That gets me pumped!!! ThanX Paulo!

 

[RusPA81]

Hey everyone! Its not worth much, and not sure they are PR's, but I hit the 70lb dumbells for 8 reps on each arm with alternating dumbell curls and the 60's for 11 reps. Every little bit helps though. ThanX for the encouragement!

Wow, you sure you didnt add a little fina to that cell-tech you are on?

 

[WalkingBeast]

Re: Re: 2 more possible PR's on Dumbell Curls

Wow, you sure you didnt add a little fina to that cell-tech you are on?

haha ThanX Rus! No,not yet...Looks like I may still have some juice free days left in me! ThanX for posting on all my threads brother!! Your fucking awesome, and a huge inspiration!

 

[RusPA81]

Re: Re: Re: 2 more possible PR's on Dumbell Curls

haha ThanX Rus! No,not yet...Looks like I may still have some juice free days left in me! ThanX for posting on all my threads brother!! Your fucking awesome, and a huge inspiration!

No problem bro. We all gotta keep each other motivated.

 

[WalkingBeast]

Re: Re: Re: Re: 2 more possible PR's on Dumbell Curls

No problem bro. We all gotta keep each other motivated.