1st cycle review

[Jzizzle26]

I agree with every1 you gotta eat alot. I am 6ft and i use 2 weigh about 160. Now im up 2 193lbs. You just gotta keep eating. Set ur alarm in the middle of the night and take down some food that extra meal will help

 

[slimjim1985]

dude I down 3-4 weight gaining shakes a day, two before I go to bed. it comes out to 3000-4000 cal just in shakes. I started gaining too much weight and had to scale it down. I wouldn't advise doing it that large but take it slow and build up your stomach. its possible for us hardgainers to gain naturally.

 

[Dogfox]

Eat more, train smart and then think about doing the test cycle. Until then just keep reading up about it.