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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

18-19-20 Year Olds

  • Thread starter Thread starter Golfer18--old
  • Start date Start date
I'm 20 years old
6'0, 210lbs
bench 335
squat 495 x3

and my brother is 18
6'1 1/2, 225
bench 335
squats 455 X 6

we both been training for a little over a year now.
 
6' 226lbs. The end of december i was 193. I can only get up the 105s on flat, the 95s on incline (DB). I curl the 55s, DB row 120s, squat 315. I know, im kinda weak, but i gained 30lbs in my first cycle, but not a lot of strength.
 
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