12-28-05

[Miss24k]

Ok Slat you really must be smoking something hun!

You look great!

 

[slat1]

Ok Slat you really must be smoking something hun!

You look great!

Much appreciated!

You know how it is though. Time to get back in shape!

 

[Miss24k]

Much appreciated!

You know how it is though. Time to get back in shape!

Oh yes we both know I know all too well lol.


We're our own worst critics!

 

[texaschad]

Very nice work! You still look damn good - I envy you!

 

[Sassy69]

hey hun, you hold your weight sooo well --- and damn, those abs!

 

[slat1]

Some girl told me of a new training regiment... Binge and Purge. Anyone heard of it?

 

[rnch]

Some girl told me of a new training regiment... Binge and Purge. Anyone heard of it?

it didn't work out too well for Karen Carpenter

 

[glennds]

yup slat has great look going. could stand to trim up around the abs, but does anyone really care if you are not in a contest or shooting for fitness magazines. genetically gifted in the torso department.

 

[Sassy69]

no don't do the binge & purge.

Just keep postin ab pix so sassy has something to occupy her devious little mind....

 

[slat1]

Just keep postin ab pix so sassy has something to occupy her devious little mind....

The devious mind thing is hot!

I am cleaning my diet up as of today. It will be a slow process. Hopefully, I can get as ripped as I am in my signature but have a little more muscle. I was 225 in the signature. I would like to look like that in the 230 range!