102 Sets of Arms post should be a STICKY

[b fold the truth]

I'd like to move that we make the 102 sets of arms post by SSAlex a sticky...so that we can all be reminded of...well...ummm... everyone needs a good laugh every once in a while.

B True

 

[CytoMel]

Yes lol it should be sticky! I grew up on a farm and I know exactly what is STICKY something excreted by bulls that sticks to the bottom of your boots!

Alex, I love your 24 sets of behind the back dips. Your shoulders would be crying in pain/injury before doing half of those alledged sets!

b fold, it's time for me to go back to our forum, the powerlifting forum

 

[Deciever]

reminds me of a guy over at bodybuilding.com, did the same routine pretty much ... got the same responses too

 

[NitroCBR]

Make it a sticky , please. That post is hilarious.

 

[mattcanning99]

i found SSAlexSS before pic on musclemag...i would like to see your after pic after the 102 arm set routine.

if you posted a pic with some improvement, i guarantee people would stop flaming your post.

i for one am uncertain about the routine. i do not believe it would work, but Arnold himself tried something similar for his thighs and claimed to make great gains with it. so you never know

 

[mattcanning99]

i see you are already very ripped, all you need to do is add some mass and keep the rippedness. please post some after pics of your progress. thanks.

 

[b fold the truth]

Sumo is for this guy...for sure!!!!!

Mr. O. too


C'mon...make this a sticky too!!!!

B True

 

[Night Fly]

WHERE ARE YOUR LEGS??????

 

[BodybuildingUniverse]

this is the guy giving all the advice? saying compound movements dont build muscle? a pic is definitely worth 1,000 words, or at least 102 sets of curls....

 

[CytoMel]

WHERE ARE YOUR LEGS??????

Thats a good question, where re your legs Alex? Alex, you should so 102 sets of legs, 52 sets of squats and 51 sets of calf raises next time.