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muscle

  1. D

    making a muscle you hate training more fun

    what am I supposed to do if I'm in a situation where I hate training a certain muscle group but I know I have to train them otherwise I may develop issues down a line I'm already starting to hate to train my back. it seems like that's like my weakest muscle so I guess I get embarrassed...
  2. I

    tall chick needs steroids

    I need some steroids I think having a tough time building muscle I’m 5’11’’ very tall for a female. Former basketball and volleyball player I weight 145 pounds I don’t want to take anything that will give side effects. Please give me some steroid advice
  3. N

    LGD stacked with?

    What is the best thing to stack lgd4033 with ? Also looking at this new lgd3033. Can you tell me which one is better for someone looking to build lean muscle mass? I’m 5’6’’ 155 pounds want to put on 15 pounds I think that would be good for my frame
  4. A

    injectable amino acids?

    I’m a female trying to gain some muscle and looking to get stronger I’m currently 5’3’’ 122 pounds I am not strong, but I am getting there my boyfriend is helping me. He was talking about injecting amino acids, is this an option for me and where do I get it?
  5. G

    Interested in lgd

    I'm very interested in trying lgd 4033 I'm 5 ft 7 in 198 lb my body fat is around twenty-two or twenty-three percent according to what my trainer said at the gym what do you guys think about using lgd 4033 to help me cut down a little bit and also preserve my muscle? I plan on...
  6. B

    When to take protein shakes

    how long after my workout do I need to take protein shake so I don't lose my gains? I was watching a video online and the guy was saying that you should do it right away after your workout or you'll lose your muscle that you work so hard for. He recommended his product so I bought a couple...
  7. H

    Doing my first-ever sarm cycle

    I'm not sure which sarm cycle you're supposed to use as a newbie I'm 25 years old I'm 5 foot 10 in tall 160 lb there are like 6 sarms out there for sale, I'm not sure which one is the best for me my goals are to put on lean muscle mass. I also would like to possibly bulk in the future so...
  8. L

    Changing my workouts on cycle

    As a female Who is using steroids for the first time do you think that there is anything I need to change when it comes to how I work out where am I on a steroid cycle I’m 5’10’’ 144 pounds I’m tall and athletic build My goals are more lean muscle and fat loss.
  9. M

    Best sarms for females

    do you have a best sarms option for a female that is trying to lose weight and gain a little bit of muscle mass I don't want to get too big like a guy but I want to put on some decent sized maybe 2 or 3 lb I'm currently 43 years old 5 ft 8 in 150 lb goal is to lose 10 lb and gained a little muscle
  10. M

    just taking protein powder all day

    if I were to just drink protein powders all day, lets say have 1 in the morning, 1 at lunch and 1 at dinner what do you think would happen? Would I grow more muscle this way or would it result in negative consequences. Not looking to pick a fight just looking for an honest answer
  11. X

    Recomp with sarms!

    6 ‘2’’ 188 pounds I got up to 220 lb a few years ago but have leaned out since. The muscle isn't there the way it used to be. I'm now in my early 40s would like to get back some of that loss muscle memory but I also want to cut down a bit to Would GW cardarine and LGD4033 be a good stack for me?
  12. E

    natural bulking

    I read that stress can cause your body to lose muscle from cortisol, so if you are under a lot of stress you should do something about it. Do you think that certain foods also stress your mind and body out too or does it have more to do with your lifestyle and if you get upset over things.
  13. Q

    primal muscle Huma TR7

    I saw a video online about a product called humaTR7 from primal muscle. They said it gives you great focus and helps muscle growth together at the same time. They claim it is a great hgh booster the main ingredient is microRNA growth factor, sounds like a hardcore product to me
  14. L

    LGD solo

    I want to run a clean cycle with lgd 4033 thinking about doing 20 mg a day I'm 5 foot 8 inches 180 lb looking to drop a little fat and also put on some lean muscle mass and strength money is an issue so I just want to stick to lgd solo what do you think about this plan and how long should I run it
  15. G

    Mass gainer protein shakes

    I have been taking regular protein shakes but it's not working and I'm not getting enough Mass. I currently weigh 130 lb and I want to gain some size and muscle. should I look for a product that has both protein powder and mass gainer combined or should I just get a mass gainer
  16. P

    Deadlift pain

    I went heavy on the deadlifts and I was doing to place on each side 5 sets and 5 reps. On my third set I started to notice my middle and lower back in pain. Like my muscle was tightening up. I thought maybe it was a little cramp so I kept going then I started to feel a sharp pain going down my...
  17. S

    Best sarm for females

    I'm 5 foot 2 in 126 lb looking to get stronger in the gym, get leaner, and get more muscle but not become bulky that's why I'm going with taking these sarms what would be the best sarm or sarm stack for my goal. I'm also working out three or four times a week should I increase that
  18. B

    Creatine changes to training

    do you still work out every muscle group once a week when your on Creatine or can I work them out twice a week instead. I just started using creatine this week and don’t have any experience with the stuff to know what i can expect. I usually workout 3-4x a week can i workout more?
  19. A

    Bedtime supplements to take

    What are some bedtime supplements I should be using before I go to sleep so that I keep my muscles anabolic all night. Also should I be getting up at night and drinking a protein powder I don't want to lose any muscle and I want to keep growing even while I sleep
  20. L

    Conservative sarm cycle

    28 years old 205 lb 16% body fat I want to lose somebody fat maybe get down under 12% and gain some muscle at the same time. Is this even possible? Looking to run something for eight weeks while I trained extremely hard. Which sarm do you recommend, just need one please
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