Eating same meals day by day in a cut
I have a question about cutting down I plan on losing some weight and losing some fat off my frame
Should I be eating the same meals everyday with the same schedule or should I be changing my meals everyday and making it more variable and what I'm eating
I feel like a robot eating the same thing everyday
Re: Eating same meals day by day in a cut
if you eat the same foods everyday you run the risk of developing allergies
Re: Eating same meals day by day in a cut
Quote:
Quote posted by
kiercemkMR
I have a question about cutting down I plan on losing some weight and losing some fat off my frame
Should I be eating the same meals everyday with the same schedule or should I be changing my meals everyday and making it more variable and what I'm eating
I feel like a robot eating the same thing everyday
change your meals around and eat something different
so your body can do changes and feel better
Re: Eating same meals day by day in a cut
you need to switch it up here and there or you will get bored
Re: Eating same meals day by day in a cut
bro when i on tanker i eat schedule no choice, we get 15 minute breaks every 12 hours
Re: Eating same meals day by day in a cut
Quote:
Quote posted by
kiercemkMR
I have a question about cutting down I plan on losing some weight and losing some fat off my frame
Should I be eating the same meals everyday with the same schedule or should I be changing my meals everyday and making it more variable and what I'm eating
I feel like a robot eating the same thing everyday
There's no need to eat the same. It's just it's more work creating meals which vary.
Re: Eating same meals day by day in a cut
You need to rotate your meals or else life is boring
Re: Eating same meals day by day in a cut
Same food everyday for too long can be harmful for your health....
Re: Eating same meals day by day in a cut
Always good to mix things up~!