we already consume too much sugars as it is in our western diets. we just had halloween and on that one night most people eat more sugar than they should eat the entire month!
sugar is a MAGNET to disease. you do not need to feed your muscles sugar pre or post workout. that is a lie put out by the sugar lobby and supplement companies to sell more sugar laden products. sugary foods are extremely profitable ! it also is a broscience myth handed down by guys who were slamming insulin who didn't want to go hypo after injecting. you as a normal joe not using insulin does not need this!