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Approved Log My Ongoing Cycle Journey Log
- Thread starter Trenhead3cc
- Start date
enjoy my brotherTouch down!
Raptor GLOW 70mg !
GHK-cu 50mg
Bpc157 10mg
Tb500 10mg
Chest -
@Raptor Rep
Warm up sets not recorded
Updated physique photos soon , only 7 days down on cycle . Def Feeling bit tighter and fuller. Photo I took didn’t really capture it . Small changes . Still ages to do until Xmas
Incline smith press
110kg x 10
110kg x 8
90kg x 10
Cable flys high position
17.5kg x 12
15kg x 12
Cable flys low position
10kg x 14
10kg x 11
Chest press machine
82.5kg x 16
82.5kg x 14
Back supported machine cable flys
55kg x 12
55kg x 10
Trice overhead rope extension
21.25kg x 17
21.25kg x 13
Tricep push down - vbar
40kg x 12
40kg x 10
Machine tricep extension
40kgx 10
40kg x 7
Various core workouts
@Raptor Rep
Warm up sets not recorded
Updated physique photos soon , only 7 days down on cycle . Def Feeling bit tighter and fuller. Photo I took didn’t really capture it . Small changes . Still ages to do until Xmas
Incline smith press
110kg x 10
110kg x 8
90kg x 10
Cable flys high position
17.5kg x 12
15kg x 12
Cable flys low position
10kg x 14
10kg x 11
Chest press machine
82.5kg x 16
82.5kg x 14
Back supported machine cable flys
55kg x 12
55kg x 10
Trice overhead rope extension
21.25kg x 17
21.25kg x 13
Tricep push down - vbar
40kg x 12
40kg x 10
Machine tricep extension
40kgx 10
40kg x 7
Various core workouts
raptor labs looks hella good broTouch down!
Raptor GLOW 70mg !
GHK-cu 50mg
Bpc157 10mg
Tb500 10mg
@Raptor Rep
@Raptor Labs
