Approved Log Marshmonstas summer mass bulk cycle Log

[marshmonsta]

soy chicken wings? but they from meat i hope lol

Yeah bro its definitely chicken just honey,soy marinated...they were $14 for 2kg from my butcher

 

[the_alcatraz]

Yeah bro its definitely chicken just honey,soy marinated...they were $14 for 2kg from my butcher

wow what a price, meat here 2x that

 

[marshmonsta]

wow what a price, meat here 2x that

Your economy is huge over there brother 340 million compared to 26 million in australia the american supply and demand is gigantic they can charge ridiculous prices and poeple will pay,plus our dollar is only worth just over half a US dollar....would be good visiting Australia as an American you would live like a king on a holiday here eating 5kg of chicken wings a day!

 

[MUSTANG_18]

Your economy is huge over there brother 340 million compared to 26 million in australia the american supply and demand is gigantic they can charge ridiculous prices and poeple will pay,plus our dollar is only worth just over half a US dollar....would be good visiting Australia as an American you would live like a king on a holiday here eating 5kg of chicken wings a day!

Yea but gear is pretty much legal here, we got open drug markets in Oregon here so i rather stay lol

 

[marshmonsta]

Yea but gear is pretty much legal here, we got open drug markets in Oregon here so i rather stay lol

Yeah its a different world over there when it comes to gear...more education on it all round and more excepted as it's studied in depth over there.Doctors don't learn about it in auz they need to google every single compound you tell them your on as well as what blood markers you need to be tested for lol they have know idea to be honest.
If I had the chance I would move to the US and juice hard and compete like that blogger on the purity source labs website with @RoidRage69 lol his name is Monstro...god bless his soul and internal organs he must be melting like a soft serve cone from mcdonalds on the inside the amount of gear it says he is running is insane

 

[RoidRage69]

U

Yea but gear is pretty much legal here, we got open drug markets in Oregon here so i rather stay lol

You live in Oregon? They sell shrooms legally.

 

[marshmonsta]

U

You live in Oregon? They sell shrooms legal

Damn that's crazy in AUS they start talking 25 years jail for 10+ vials of gear when they send a seizure letter it's a joke

 

[marshmonsta]

Had a pretty lazy day today and didn't do alot besides go grocery shopping and eat which was good for recovery...anyways I felt pretty pumped up by late this afternoon and went and hit legs in a big way!
Warm up-10mins on bike.
2x leg extensions
2×Seated leg curl
Seated leg press-4×12
1@160kg
2@320
3@370
4@435kg-PR
Abductor machine-4 x12
1@45kg
2@60
3@70
4@80
Lying leg curls-3×12
1@55kg
2@50
3@50
Barbell RDL'S-3×12
1@120kg
2@100
3@100
Leg extensions-3×12
1@125kg
2@115kg
3@115
Calves-
Standing calf raise-4×12
1@160kg
2@130
3@120
4@120
Seated calf raise-3×12
1@80kg
2@60
3@60
Cardio 20mins bike
All up I was happy with the session I'm progressively overloading at a good rate and also feeling fuller and stronger as well,I have gone up 4kg over the 6 weeks the bulk has been going but I'm not to worried about quick weight gains I want to stay clean and lean...after all I'm the marshmonsta not the marshmallow!
I was pretty excited that my new d-mak 3 lifting shoes from ryderwear rocked up before the weekend they look sick and fit good, I can finally throw the old ones away now they served me well over the past year.

 

[MUSTANG_18]

U

You live in Oregon? They sell shrooms legally.

@RoidRage69 you can easily get shrooms in Orgon anywhere

 

[MUSTANG_18]

Damn that's crazy in AUS they start talking 25 years jail for 10+ vials of gear when they send a seizure letter it's a joke

25 years for test? damn!