sup guys yesterday was the first creatine mix ive took. and today my whole body is in soo much pain excspially my head.
is this common or what, and is there a way i can get rid of it. i cant even walk a block outside cause i would be in too much pain
sup guys just got 3 questions about creatine.
1. what is a good way for loading.
2. i herd creatine has a nice effect for fat burning is this true?
3. it is roumered stay away from caffeine is this true?
17-Beta-hydroxy-5-alpha-androst-1-ene-3-one tetrahydropyranyl ether
is this the same being its an ether and whats the differance and if its any good , im just looking for some info on this
17-Beta-hydroxy-5-alpha-androst-1-ene-3-one tetrahydropyranyl ether
is this the same being its an ether and whats the differance, im just looking for some info on this
i know a bit on protien shakes and i was wondering instead of takin them after a workout is it still good to take them later on in the day or before you go to bed? and will it make a differance that much later after a workout?
id like to get an epehdra product from tehre but can you name some good products tehy sell there? i go to the gym 3 -4 days a week so that helps a bit and i been working on my diet
sup guys i need to lose like 40lb and i want to do it at a good rate and i was wondering if there is anything you all suggest to be the best to lose weight that i can find in a store at my local GNC or vitamin shoppe